I wish they would go through the food options that they have on the counter and leave the chit chatting aside. They tend to stray away from the main topic instead of staying focused on the show topic.
@aladynamedSusan
2 жыл бұрын
Right this isn't girls time lol
@hamidnia7242
4 жыл бұрын
2:30 and after: This is better to be called a gossip session, than informational program.
@sxpreme-2960
5 жыл бұрын
It literally isn't hard to lose the "last 15" if your literally over weight. I thought y'all meant the last 15 to get lean🙄 which is actually hard. You can lose that weight by just wanting right and working out! Do some box jumps! Do lunges with squats
@tnn1261
4 жыл бұрын
Every body is different and different lifestyle and eating habits work for different people. I actually finally lost weight and kept it off after the baby from eating less and not exercising. Exercising made me really hungry and I couldn’t manage my portions. Not exercising and meditating or just mindful relaxation helped me just eat less. The first week was so hard and I actually got a stomach ache. The human body does everything in its power to get to you eat! Mind over matter! And whatever helps you to get you through it is the key. Of course after finally getting my weight down, I added moderate exercise such as weight lifting and walking. That worked for me.
@sandrahodges9625
2 жыл бұрын
These women taught me that I can just do a better show than them just with my many, many years of research and not a degree or being a doctor! As a diabetes and Weight Loss Management Coach, I hate seeing videos like this that advices people wrongly...
@bigblue62220
7 жыл бұрын
I have a diet plan...EAT LESS! And eat healthy! Duh!!! Id write a book but...itd be really small.
@samuraibushido7077
6 жыл бұрын
Checck out the Marilyn Denis show (She used to be the host of Cityline you duh!!) but he has a frequent guest now friend called Dr Natasha turner: She has a 2 segments on metab, and other on Stubborn wt loss-lots of pills to target the estrogen, sugar spikes (Insulin) and Cortizol!!! you wont be sorry!!
@rupalm8468
5 жыл бұрын
Thanks but still very hard for last 5 lbs, especially when yo are small frame
@valerie4975
5 жыл бұрын
What grain cereal is low carb/sugar?
@bl4ze600
2 жыл бұрын
I wasn’t even technically overweight when I first started. But I’m 2 weeks in and have lost 11 pounds. Is that safe for me already being kinda small?
@srijanakhatiwada-sharma335
4 жыл бұрын
Wtf she didn’t give any tips hahah
@mordechaimills7540
3 жыл бұрын
Great work, 6:78
@glammedbynatalia
6 жыл бұрын
Running the body on glucose is the worst we can do to the body. This is wrong
@maritasobel803
5 жыл бұрын
why?
@debsmercier5580
5 жыл бұрын
@@maritasobel803 i think that she think that keto is better... ps just my opinion
@sophon238
4 жыл бұрын
Bullsh*t
@sandrahodges9625
2 жыл бұрын
I completely agree....People don't have to go out of the way to eat carbs and glucose...If they eat fat and proteins foods there is always some glucose in them. Just deliberately eating carbs is not the right way to go!
@gwhiz2167
5 жыл бұрын
There it is from the horses mouth “I still want you to run off glucose” 🤔 I wonder why, could it be sugar cravings is what keeps you working ?
@ilysoraaa
4 жыл бұрын
g whiz glucose combines with oxygen to create energy.So,you need glucose to function and your cells need to get all types of nutrients they can get.
@dalepittaway725
Жыл бұрын
Agents- the individual interferes with allowing Tom to spend his own earnings to save 15. Reach out to their grandkids to gaslight at the same time. Bunker down kids.
@richardayala4356
5 жыл бұрын
Why can’t you women just get to the point instead of gabbing away!
@rupalm8468
5 жыл бұрын
Richard Ayala lol
@lisalove5720
6 жыл бұрын
Can this work for a vegan as well. Anyone know the answer or have read the book.
@doctorlove3536
6 жыл бұрын
Lisa Love i dunno just eat some frckng meat
@naturalkinkycurlymarie7496
5 жыл бұрын
I guess you could omit any meat Or meat product from the plan.
@kaybee9909
2 жыл бұрын
Please let the Guest speak
@Hjuniorr92
10 ай бұрын
Mary was toned down on this one lol
@RichSymbol
6 жыл бұрын
What’s the lady’s name
@laythefoundation2083
6 жыл бұрын
"I want your body running on glucose" what a idiotic statement. You'd want your body running on ketones from your fat cells rather than carbs your putting in your body especially when you're 10-15 lbs away from your goal weight
@sandrahodges9625
2 жыл бұрын
You are right,she don't know what she is talking about!
@saeedreza4794
4 жыл бұрын
Gross! I lost two of those!
@jdizzthebest
7 жыл бұрын
Bb
@micaelaynostrosa4885
4 жыл бұрын
No v
@kaybee9909
2 жыл бұрын
I wish the Host would let the Guess. Stay.on Topic
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