After giving birth to 3 children, I thought I'd share some effective tips to help you lose weight and belly fat after giving birth.
Postpartum can be a challenging time and thinking about weight sometimes is not top of mind but these tips will help you be consistent an lose that weight.
Check out Postpartum TV - / @pregnancyandpostpartumtv for some workouts.
Check out Holy Dolke - / @hollydolke
Stomach Vacuum - • How To Do A Stomach Va...
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