IG: / rowenatsai | What I really think about morning routines 🙂 It's been a while since I shared an am or pm routine so I thought I'd pop in to explain why, while also giving myself some inspo to get back in the swing of an idealized yet realistic morning routine myself. Thank you Isntree for sponsoring this video!
Check out all the Isntree products mentioned here: url.kr/wo2r5n
╰ Hyaluronic Acid Watery Sun Gel: url.kr/1ty9fg
╰ Hyaluronic Acid Airy Sun Stick: url.kr/qljiya
╰ Chestnut BHA 2% Clear Liquid: url.kr/zv15ca
╰ Hyaluronic Acid Aqua Gel Cream: url.kr/ypewfa
╰ Mugwort Calming Clay Mask: url.kr/pjyseq
📚 Book mentioned: Finding your own North Star by Martha Beck amzn.to/3VExlSl
💗 Vlog channel: / @rowenatoo
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🙃 Don't be a stranger: rowena@rowenatsai.com
🎙 Voice Hugs podcast:
╰ Spotify open.spotify.c...
╰ Apple podcasts.apple...
✳️ My favorite daily planning & productivity app: try.sunsama.co...
⛳️ My favorite app for everything else (Notion ❤️): affiliate.noti...
📬 My favorite email app: superhuman.sjv...
🌸 OUR NEW JEWELRY LINE w/ Ana Luisa: analuisa.pxf.i...
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OUTFITS & MENTIONS:
╰ Shark slippers amzn.to/3VKMaCH
╰ White sweatpants with colorful stitching (temporarily out of stock) go.shopmy.us/p...
╰ Green and white headband (currently unavailable) amzn.to/3ShsP9h
╰ White water kettle go.shopmy.us/p...
╰ Current favorite matcha go.shopmy.us/p...
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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
/ rowenatsai
Music from Epidemic Sounds: www.epidemicso...
Camera & Equipment 🎥:
• Canon point and shoot amzn.to/2ZH8p0Q
• Canon mirrorless amzn.to/3moR07b
• Canon wide-angle lens amzn.to/3kpMinS
• Rode mic attached to mirrorless amzn.to/32yXwQO
• Rode mic for voiceover amzn.to/2FsbwTO
• Manfrotto 3-section tripod amzn.to/2sPRaIu
• Manfrotto mini tripod amzn.to/32BEucD
• Final Cut Pro X
Негізгі бет how to love your mornings & make them meaningful
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