Warmup video here - kzitem.info/news/bejne/qZWPp5mufoGLaX4
00:00 Introduction
00:43 Specific Warmup
02:34 How to Stand
03:25 How to Lunge
5:08 Getting Feedback
6:51 Lunging into a target
The School of Historical Fencing
HistoricalFencing.com.au
Негізгі бет Спорт How To Lunge with a Rapier
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