A local food that is especially good for pregnant mothers and children. Winged beans salad.
Ingredients
100g winged beans
Three green chillies
1TSP chilli flakes
5-6 small red onions
½ of a lime
½ cup fresh coconut
½ of a tomato
Method
Cut the winged beans into small pieces.
Put those into a salad bowl.
Now cut the green chillies.
Put those into the salad bowl.
Cut red onions into small pieces.
Put those into the salad bowl.
Now diced-cut tomato.
Put those into the salad bowl.
Add fresh coconut
Add chilli flakes and salt.
Squeeze the lime.
Now, mix all these very carefully.
Our salad is ready to eat.
Негізгі бет How to make a winged beans salad? Dambala sambolya, දඹල සලාදය , sevu rasa
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