This is the food processor that I own and use. www.amazon.in/Philips-Collection-HR7629-90-Processor/dp/B00FMNHCJ2/ref=sr_1_1?ie=UTF8&qid=1546571234&sr=8-1&keywords=philips+food+processors
@Supperconductor
5 жыл бұрын
I add shredded celery, onions, carrots, garlic and make a kind of Cauliflower "Prima Vera" kind of dish with grated pecorino cheese - it's a fantastic side or main dish. It goes well with practically any kind of protein. As I'm cooking this up if I get excess moisture, I add nutritional yeast. Finish it with some grass-fed butter - it's been a hit with everyone so far.
@francescaa8331
5 жыл бұрын
Wow. That sounds delicious. Love the yeast idea, adds great nutrition.
@dana102083
5 жыл бұрын
I add chia and ground flax sometimes, will try nutritional yeast ty
@tdecastra126
4 жыл бұрын
sounds good what ratios of those veg do you use for 1 cauliflower?
@timothythegirl
2 жыл бұрын
For a keto diet veggies with Sugar content should be avoided , that sounded tasty though
@Screenwriting
5 жыл бұрын
Cauliflower rice, sauted mushrooms, garlic, spinach in butter and finished with heavy cream. Then plop a meatball or poached egg on top. Sometimes I'll throw on a dash of homemade sriracha. My favorite dish and seems to always get me into deep ketosis as evidenced by my precision extra the next day.
@sangeetasrivastav4704
4 жыл бұрын
Wow...tasty.I🙂🙂
@sumerianman6925
3 жыл бұрын
Thank you bro. Being humble and modest in the options, make this my favourite Keto cooking channel
@flairball
3 жыл бұрын
I cook the cauliflower rice over high heat in a nonstick wok. Keep the rice moving around so it doesn’t burn, but gets toasted and some texture. I cook any veggies and seasonings separately and then mix it into the rice before eating it. This method keeps the rice from getting soggy.
@banashreerajkhowa6960
5 жыл бұрын
This channel is my life.🤩
@djk0811
4 жыл бұрын
I saute' a an 1 or 2 oz. of onion and some garlic in coconut oil to flavor the pan. Then I add my cauliflower rice. I do not use a lid as I want to get as much moisture out of the rice. I am a 55 year old meat and potato guy but cauliflower rice is a game changer!!!!
@robertgarlington6999
2 жыл бұрын
Hi Sahil, I"m starting my Keto journey and the headbangers website and your you tube videos are really enjoyable and inspirational. I will officially start on Monday, getting my prep list together for buying groceries for this week of trying your simple and delicious looking recipes... I'm excited!!!! I also purchased your book, much love to what you're doing brother, I also saw your recipes on the diet doctor which is why I sought you out. I'm glad I did. Keep it Keto! :-)
@clabranc8519
5 жыл бұрын
Take a shot 🍸 every time he says cauliflower. Seriously though, thanks for this video and taking time to teach us some stuff.
@zeenasworld
5 жыл бұрын
Love the 2nd on because I make couscous lot and now I can not use the grain and need to replace it. Thanks for educating me.
@malikasharma1700
5 жыл бұрын
Thanks, I’m starting keto today. Love all your recipes. 💖🙇🏻♀️
@lillyfernsby5106
5 жыл бұрын
I love your sense of humor. You crack me up every video. The Keto education is appreciated as well. Thank you for your hard work.
@lillyfernsby5106
5 жыл бұрын
@Rocky Jemasa How in the h€££ did you get laugh at him out of my compliment?
@aplusmom7793
5 жыл бұрын
A bit more work for me i use the cheese grater. Seems so easy with the food processor and yes very messy! Horns up from los angeles california favorite dish - fried rice and egg some soy sauce or coconut aminos green onion and any veggies u like. I also fry some pork belly to make it a nice meal!
@elmo319
4 жыл бұрын
I fry mine with onions and garlic, love it 👍
@name-kx9qc
3 жыл бұрын
Love it. 10/10 its very simple and honestly if ill ever quit keto ill still prefer this over rice
@angelicinspirations
2 жыл бұрын
I don't think I would have started keto if I hadn't found this guy's recipes first. Cute and quirky accent, and such abundant enthusiasm. I adore Indian food, and to have keto substitutes is wonderful. Day 4 now and I don't feel any thinner, but given my Christmas excesses and indulgence in chocolate and alcohol, my metabolism is probably in shock. This is a diet that I think can work for me. Big TY Headbanger :-)
@julescolorado
3 жыл бұрын
Making this for the second time ever and I love it! I'm so glad I found your channel!
@HeadbangersKitchen
3 жыл бұрын
Glad you enjoy it!
@fayazirubbish
5 жыл бұрын
I've tried many methods and I can tell for sure that your method worked the best for me. ESPECIALLY if you allow it to slightly brown. I prefer the processor with normal blades to get the tiny size format, feels like im eating the small rice we eat in calicut called jeera rice. Thank you!
@anumarysimon1517
4 жыл бұрын
Omg!!! I used the food processor. It came out perfect. Thank You so much!!! 😊😊😊😊😊
@AmericanTadka
5 жыл бұрын
Yum! I love what a great substitute cauli rice is. I think making it actually taste good is an art. I think you've done so beautifully!
@mawunyayawa2649
5 жыл бұрын
Such a great teacher,keep it up
@ddk3195
5 жыл бұрын
You have been so helpful with my Keto journey. Thank you so much for making these videos
@JC-lj9oy
3 жыл бұрын
Thank you for showing different ways to rice the cauliflower and how to cook it!
@joemann7971
5 жыл бұрын
I have a cheese grater. Maybe I could try using that for grating the cauliflower. It's not as nice as the food processor but it's still much easier than using a regular grater.
@lamoon1525
5 жыл бұрын
I was looking at a bag of cauliflower rice as I was shopping today, and thought to myself...gee this is such a snap to do yourself...for me...I throw in some carrot, some onion, some celery, and an egg, tsp of baking powder. Form the whole business into a patty and fry it in butter just like Latkes. Deeelish!! Thanks for the tutorial though...silly me was using a grater with a perfectly good food processor close at hand!! Learn something new every day :)
@unwithering5313
5 жыл бұрын
I only have a miniature grater, I guess I found another reason for working out :)
@haydehabdolahian7691
Жыл бұрын
Hello nice to see you again 👍I make that rice a lot because we the whole family are on low carb for not get diabetic ( I the mother am diabetic , so the grown children don’t want to become one )but a I add dill weed and sometimes fried red pepper and carrots chopped very small depending on what we eating it with 🤷🏼♀️
@christinecowl7102
5 жыл бұрын
Perfectly explained and easy to make, thankyou
@missbukth
4 жыл бұрын
Made this today with your egg curry recipe. Enjoyed it thoroughly. Thank you
@catmar6187
3 жыл бұрын
Best cauliflower rice recipe I have tried! Served with lamb meatballs 👍🏼
@Alfistigirl
5 жыл бұрын
Happy New Year from Miami, FL. Thank you for all your recipes to Keto eaters of the world!
@funnybunnies1724
Жыл бұрын
I've been eating low carb for a while but never made cauliflower rice. Can't wait to try it and I love cabbage so I will try that out as well. Your recipes make sticking to low carb so much easier. Thanks a million! God bless!
@HeadbangersKitchen
Жыл бұрын
Hope you enjoy
@priyapuri2201
5 жыл бұрын
You can also alternatively use this vegetable chopper if you don't have a food processor. It does not give a couscous consistency at all. Just gives a rice like consistency within 10-15 pulls. The link for the vegetable chopper is: www.amazon.in/dp/B07FFG653K/ref=cm_sw_r_cp_apa_i_mZdvDbMT92G93
@tomcrane9448
3 жыл бұрын
Thank you Mr Headbanger great video and explanation - trying to understand how to replace stuff in a keto diet and this really helped
@RealityServedCold
5 жыл бұрын
Awesome Channel. I’m a huge fan. Keep the videos coming Dave
@TandZAptLife
5 жыл бұрын
If have to use a hand grater because I don't have the other appliances.
@arunc4248
4 жыл бұрын
I would prefer to blanch florets in boiling water to ensure all worms of out first. Then I grate it in mixie and steam it.
@afsahfarooq710
3 жыл бұрын
made today I forgot for how many minutes you cooked the cauliflower mine are undercooked but I.dont mind it's better then burnt or soggy. I sauted garlic and onions and served with stir fried veggies everything cooked only in olive oil and served with maggi seasoning. thanks a lot bro
@missdesireindependance5194
5 жыл бұрын
You can also add garlic powder for a garlic buttery flavor.
@hollyinhell
5 жыл бұрын
I love using cauliflower rice to make "taco in a pan". Black beans, ground meat (optional),green chili, onions, cumin, chili powder, garlic and of course, cheese! My family will pile it on tortillas and I just eat it straight from the pan...screw a plate...dishes are for losers.
@dana102083
5 жыл бұрын
Are you in maintenance?
@konacoffeeplease6285
4 жыл бұрын
Thank you for your thorough cauliflower preparation as well as the variety of ways in turning said vegetable into rice 🍚. 💪👍
@Murcimurcimurci68
5 жыл бұрын
I write with the help of googles I do not know English, but watching your videos you learn a lot thanks thanks from the Canary Islands (Spain) a greeting to all and please take care of yourself and be happy, hehehe. Karmen
@brendasmiley2856
5 жыл бұрын
TRANSILVANIA CARMEN your translation was very good. Happy New Year from Florida
@Murcimurcimurci68
5 жыл бұрын
@@brendasmiley2856 Thanks Brenda, it's thanks to the googles translator, how kind you are to have time to read my words, take care of yourself and be happy, Karmen
@HeadbangersKitchen
5 жыл бұрын
Thank you so much. I am very glad you like the videos. I wish you all the best!
@madhurabodas6138
5 жыл бұрын
Hola Carmen,soy madhura de India hablo español , enhorabuena
@Murcimurcimurci68
5 жыл бұрын
@@madhurabodas6138 Hola Madhura , que amable es Usted al leer mis palabras y saludarme , un saludo de Karmen desde Las Islas Canarias ( ESpaña ) estoy cambiando un poco mi alimentacion , ya que he notado que si disminuyo , ( leche , harinas blancas , azucar , ) me siento mejor y además debo adelgazar bastantes kilos , pero no quiero agobiarme , porque me entra ansiedad y como más , así que adapto mis comidas , lo más sanas que puedo y sobre todo que me sienta feliz al comerlas , Gracias Gracias Gracias . Como le he escrito mucho , deseo escribirselo tambien en Ingles , con el traductor de googles .....Karmen ....
@mittalanjali2920
3 жыл бұрын
I am so happy to come across this channel...tomorrow is my first day of Keto diet wish me luck guys and one more thing Sahil I guess ur the best keto master chef way to go dear its not far when u will cross one million subscribers all the best
@lennewarz1931
2 жыл бұрын
Looks delicious! I'll try this with the hearts of palm rice from Natural Heaven, thanks for the video!
@chrisphilip4117
4 жыл бұрын
Just now made the dish..it was delicious..no words to say.Thanks a lot manh.you made my keto life a bliss😍
@zsoltkiss-szekely8137
3 жыл бұрын
Hey Sahil, apptreiate for the hint on broccoli/cabbage. Guess I'll try this for pasta substitute
@DilvaSousa
5 жыл бұрын
Thank you very much for all these delicious recipes!!! I love all of them! My alimentar reeducation strategy is lowcarb, and your videos help me a lot! Greetings from your brazilian fan!
@gmendiburu
5 жыл бұрын
Thankyou Sahil. I will try with brocoli or cabbage because cauliflower is not easy to digest for me.
@northshorepx
5 жыл бұрын
Awesome recipe! Thank you
@gilliandidierserre4190
5 жыл бұрын
HAPPY NEW YEAR TO YOU SAHIL..I use your cauliflower rice to make bacon and egg fried rice it's super yummy 💕
@greendale-alumni5908
5 жыл бұрын
thank you this looks awesome!!!
@cf3129
5 жыл бұрын
Happy New Year,Sahil! Thanks for everything you do to keep Keto interesting for me . Much love
@ashleybibi1249
2 жыл бұрын
Ur amazing truly I'm so glad I found your videos
@MsSteve4554
5 жыл бұрын
I love your channel - lots of great ideas on healthy eating! I was wondering if you had any ideas for keto recipes with canned sardines - such as fish cakes with sardines, or anything else - thanks!
@HeadbangersKitchen
5 жыл бұрын
Yeah fish cakes or fried rice
@laxlyfters8695
5 жыл бұрын
Sahil. Here in Los Angeles. I have seen Green, Purple, Yellow, Orange and White Cauliflower. I have seen no one make a sticky rice sweet type of dish. I think the variety of colors would make a cool dish
@HeadbangersKitchen
5 жыл бұрын
Yeah we get the purple one in very high end supermarkets and it's super expensive.
@Ali_hadier
5 жыл бұрын
really like your way to teach
@avrellfrancis6785
3 жыл бұрын
Thank you, happy new year.
@HeadbangersKitchen
3 жыл бұрын
Happy new year!
@monicamolloy5105
5 жыл бұрын
Perfect timing Sahil. My husband and I always have a laugh or two during your videos, enjoy your Indian recipes very much. Last night I made the cauliflower rice to make a nest for Cajun Chicken Livers ... it was exactly right (probably because I followed the directions. …😉… ). 2 🤘🏻🤘🏻up; monica
@michelfoster4053
4 жыл бұрын
Thank u! Marvelous!
@ritchelmacapagal9097
3 жыл бұрын
Thanks for sharing! God bless you🙏
@joytoyouandme4593
5 жыл бұрын
I hadn’t thought of using my food processor- Will give it a try! 🤟🏼🤟🏼🤟🏼
@joyetachatterjee1106
4 жыл бұрын
Today I tried my hand on this...and it was awesome
@forcemedia444
4 жыл бұрын
Watching while eating raw cauliflower. Its the tastiest vegtable and big saviour in keto. I was tired of eggs and chicken
@sabreenasubhan9658
4 жыл бұрын
😳😳
@invasioon2692
5 жыл бұрын
love it... im gonna try it today❤️
@munmun32
4 жыл бұрын
All your recipes are awesome... I tried many...It was awesome
@jenlambie14
5 жыл бұрын
Always a great, versatile recipe. Congrats on the Cricket Test btw✔❗
@HeadbangersKitchen
5 жыл бұрын
haha thank you, I don't actually watch any sports though :P
@jenlambie14
5 жыл бұрын
You didn't miss much... 😣😉🤣
@nacine
5 жыл бұрын
I've tried to make this, it never has the taste I need. I'll try it this way and maybe make a video. Thanks for this!
@Real.Pocahontas
4 жыл бұрын
Did you ever try this?
@omaralgeria2931
5 жыл бұрын
maestro thank youuuu
@hucknbarry3496
5 жыл бұрын
Ok making this with your butter chicken recipe when my sister stops by this week and green beans sabzi.
@DynamicUnoTea
5 жыл бұрын
I love this channel.
@rossfromsa
5 жыл бұрын
Nice instructions. The "looks like" part is more for grated mozzarella than rice.
@jensi1100
3 жыл бұрын
My favorite cauliflower recipe is ordering Gyros from the restaurant and ad the cauliflower rice!;) It's so nice and tasty it's not even funny
@parveensara2073
5 жыл бұрын
Thank u so much for ur videos ..its been a headache 4 me to choose wat to eat on my keto diet .......but now after surfing ur channel ....iam relaxed ....thank buddy😉😉😉
@AGNESC68
4 жыл бұрын
Will try the cauliflower to replace rice once in a while..Thanks!
@zaicliff3010
4 жыл бұрын
Thank you!
@jigsolanki2582
4 жыл бұрын
Bro you can steam the whole head of cauliflower until tender. Then cool it down and put in food processor. In other words no need to cook the riced cauliflower unless you are making fried cauliflower rice.
@jennykhan74
5 жыл бұрын
I made Chipotle cilantro lime rice after learning this basic recipe😍😋!
@danialothman
5 жыл бұрын
Actually looks so good
@lidamg4074
5 жыл бұрын
Thank you 😊👍👍
@manjurkpds
2 жыл бұрын
haha worm will not go away from cauliflower so easy, we have to rinse in turmeric or hot water
@gyanendrapathak5663
3 жыл бұрын
Cauliflower momos are my favorite🔥🔥💖💖
@patriciaadsuara2379
4 жыл бұрын
I like your way to cook easy step..
@picantesworld7723
5 жыл бұрын
Thanks for sharing brother 🙂
@lauranelson60
5 жыл бұрын
Thank you 👍⭐️💝
@akshayaj4084
4 жыл бұрын
My kitchen is same as chaotic but without music🤣
@vinitadudhat4264
4 жыл бұрын
It may work better in steamer
@aarun567
5 жыл бұрын
Very thanks man
@saurabh4christ
Жыл бұрын
Well it's a great alternative for regular rice...I got your link from Dr. Vinay Verma Panchkula.. prescribed in my diet chart as I am diabetic... Looking for more diabetic diet from you man!
@HeadbangersKitchen
Жыл бұрын
There are about 400 Keto recipes on this channel. Please enjoy!
@KETODiamond
5 жыл бұрын
I tried looking threw your vids, have you done one on Egg roll in a bowl? I've been wanting to try it but not sure how its made
@markmainzer2158
4 жыл бұрын
Through
@ashramdhan1582
5 жыл бұрын
Hey my friend you helped me a lot on keto thanks... but you shouldn't heat olive oil because it becomes oxidized and causes problems when consumed. Is best to consume olive oil as a extra virgin version and put in spray bottle and spray it raw over your steamed vegetables or salads or just consume it in a table spoon... olive oil gets damaged and oxidized when heating, and becomes like poison when consumed.
@madnessofmymind
4 жыл бұрын
All oils oxidize when heated. Some are worse than others. The ones with good saturated fats are less "harmful" than the others. So show us your proof that it's so toxic. We'll wait. In the meantime - You do you and we'll keep on with us.
@geetarao2331
3 жыл бұрын
Shredder also can be used
@kathleensturgis8525
5 жыл бұрын
I've seen whole cauliflower being hand grated using the large holes on a four-sided grater. I have not tried this myself.
@kathleensturgis8525
5 жыл бұрын
Like you did with the flat hand grater.
@HeadbangersKitchen
5 жыл бұрын
It's the exact same thing just designed differently so the cauliflower doesn't fall over the place but it's as much work. The food processor is the best.
@claudiafahey1353
5 жыл бұрын
My personal opinion on cauliflower rice is there's nothing that can take the place of real rice.. cauliflower mashed is interesting I think it's easier to pretend they're mashed potatoes than it is to pretend cauliflower is rice LOL
@innathala6516
3 жыл бұрын
Cauliflowers are more nutritious compared to rice ,,,it is abundance in almost 7 B vitamins and very rich vitamin k ( which body produce in intestine but most of people don't) ....it has enormous amount vitamin c which equal 4 oranges........
@SLB4523
Жыл бұрын
The trick is to fry it off to dry it out to firm it up a little. Creates a more rice-like texture.
@claudiafahey1353
Жыл бұрын
@@SLB4523 does it? I didnt think of that thanks for the tip!
@maxinebayliss6172
3 жыл бұрын
This is so yummy
@milocylium6612
5 жыл бұрын
Ty my friend...you rock
@daofjudith
5 жыл бұрын
Awesome!
@KpopManiac4Life
3 жыл бұрын
Thanks!!!!
@Anushablueblood
5 жыл бұрын
Thanks man....
@radicalpotato666
2 жыл бұрын
For frying, one does not use olive oil...
@HeadbangersKitchen
2 жыл бұрын
Please refer to all Gordon Ramsay and Jamie Oliver videos.
@radicalpotato666
2 жыл бұрын
@@HeadbangersKitchen Hang on, they said olive oil has high smoking point and use it for frying!
Пікірлер: 253