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Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. Cucumbers are 98% water. Cucumber juice is used in beverages such as cocktails like the Bloody Mary, dishes such as cucumber soup, and in dips and salad dressings, such as green goddess dressing. Wikipedia
All that water in cucumbers can help keep you hydrated. Plus, the fiber boost they give you helps you stay regular and avoid constipation.
1. Your body will stay hydrated ·
2. It will prevent constipation ·
3. Eating cucumbers can help you lose weight ·
4. Your immunity will be strengthened.
Ingredients:
Cucumber (2 med-size)
Ginger (1tsp)
Lemon (1&1/2 tsp)
Black salt (2 tsp)
Mint Leaves (4-5)
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