Today we are going to make an ayurveda recipe: Golden milk, made of curcuma paste. You can have this paste ready and handy for anytime. I tell you all the benefits and how to make it easily.
INGREDIENTS (CURCUMA PASTE):
2 glasses of water
8 Tbsp ground curcuma
1 ½ ground black pepper
INGREDIENTES (GOLDEN MILK):
1 Tbsp curcuma paste
2 glasses of milk (cow or vegetal)
Optional: Cinammon, sweeteners.
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Негізгі бет How to make GOLDEN MILK with CURCUMA PASTE
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