"In this video, I will share a healthy and nutritious green lentil soup recipe. It is known as a dish in some regions and as a soup in others. No matter what the name of the soup or dish is, it is definitely very delicious and nutritious. This delicious soup, which you can prepare with easy ingredients, will add color to your tables with both its flavor and nutritional value. Watch the video to learn the benefits of green lentils and how to make the soup step by step!
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Ingredients:
1 cup of green lentils
3 tablespoons of oil or olive oil
1 onion
1 capia, 3 green pointed peppers
1 tomato
1 teaspoon of tomato paste
Salt, black pepper, chili pepper
Enough water
How to Make Green Lentil Soup?
Let's put 1 cup of green lentils in a suitable pot.
Let's add enough water to cover them.
Mix and cook for 15 minutes Let's boil.
Let's strain the boiled green lentils.
Let's add 3 tablespoons of oil to the pot.
Let's fry 1 chopped onion for 1-2 minutes.
Let's add 1 cup of chopped green pepper, 3 green pointed peppers.
Let's fry the peppers until they soften slightly.
Let's add 1 grated tomato.
Let's fry for a few minutes.
Let's add 1 teaspoon of tomato paste.
Melt the paste and fry until its smell comes out.
Let's add the boiled green lentils to our pot.
Let's mix it well with the vegetables.
Let's add enough hot water to cover it and let our meal cook.
Let's not forget to stir and check our meal from time to time.
Our meal is about to cook, we can now add the spices.
1 teaspoon of salt,
1/2 teaspoon of black pepper,
1 teaspoon of red pepper flakes,
Mix the spices well.
Our meal is now ready. Let's close the lid of the pot. Let's boil for a few more minutes. Then let's take it off the stove.
The green lentil dish (soup) is ready to serve. Bon Appetit to those who will try it...
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