Just because you're on a Keto or Low-Carb diet, doesn't mean that you can't enjoy a good cocktail! This low-carb and keto friendly version of simple syrup will NOT ruin your diet and allow you to enjoy cocktails such as Gimlets, Old Fashioneds, Margaritas, Daquiris, and many more. Although not as simple to make as a regular simple syrup, these are super easy and economical. Back to drinking amazing cocktails we go!
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HARDWARE
- Swing top bottle or old liquor bottle. You can get these at IKEA, or off of Amazon, such as these: amzn.to/34QR4UH
- Whisk or hand blender (amzn.to/2VABxEs)
Erythitrol Simple Syrup
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INGREDIENTS
- ½ cup (100g) Erythitrol (Lokanto Monkfruit Sweetener: amzn.to/2XKwljK)
- 1 cup (214ml) water, distilled works best
- 8 drops liquid Stevia Extract (SweetLeaf Liquid Stevia: amzn.to/2ROIH6V)
- 1/16 tsp xanthan gum (amzn.to/3croRpZ)
DIRECTIONS
1. To speed up the process, heat a bit more than 1 cup of water.
2. In a bottle, add the Erythitrol and xanthan gum.
3. Add the hot water and mix vigorously.
4. Add 8 drops of liquid Stevia for each cup of water.
If you see crystals form, it's not a big deal. If you want to get rid of them, simply keep adding little amounts of water until they dissolve!
Allulose Simple Syrup
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INGREDIENTS
- 1 cup Allulose (amzn.to/2z30XCO)
- 1 cup water
- 1/16 tsp xanthan gum (amzn.to/3croRpZ)
DIRECTIONS
1. To speed up the process, heat a bit more than 1 cup of water.
2. In a bottle, add the Allulose and xanthan gum.
3. Add the hot water and mix.
If you see undissolved allulose, you likely got the measurements wrong - you can dilute more than a 1:1 ratio of allulose to water. To fix, add more water until there is no more undissolved allulose.
TIPS
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- You can whisk the syrup before you place it into the bottle. This will give a more even solution from the beginning and will not require time to settle
- Both versions will eventually become clear. At first they will seem milky and as if something is wrong. This is normal!
- The stuff that looks like floating mold, is actually the xanthan gum. Since there's no actual sugar, no mold should grow in the syrup.
Try this recipe and let me know how it turns out below in the comments! Also, let me know any recipes you'd like to see!
www.blacktiekitchen.com for this recipe and more!
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#blacktiekitchen #ketosimplesyrup #ketococktails #lowcarbcocktails
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