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In this video we show you the ancient way of making millet rice which has been used by the tribal .
After soaking , the millet is transferred into a bamboo basket placed over an earthen pot .
The water seeps through the basket and collects in the pot while the millet stays in the basket .
The next step is to heat the mud pot as such with the basket placed over it , so that the water turns to steam , passes through the gaps of the basket and the millet cooks in the steam .
Lastly ,the basket is turned over so that the semi cooked millet, cooks for a final few minutes in the water remaining in the pot .
This method can be used to cook for small number of people or a large gathering by using bamboo baskets and earthen pots of an appropriate size .
Millet rice cooked in this way is soft and fluffy and very tasty .
So while you use millets to improve your health , you will also be helping the dry land farmers since they can grow millets which require very little water and you can also help our artisans by using earthen cooking pots and bamboo baskets , while you cook tasty and healthy millet food .
Useful links:
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