Running uphill doesn't have to feel like a slog. Today the Coach Parry team shares 7 simple ways to make you the king or queen of the hill.
When you're ready, we'd love to help you become a better runner.
Grab our full mobility flow here: coachparry.com/9m8u-Mobility-...
Grab a strength plan for runners here: coachparry.com/9jhi-Strength-...
And a training plan here: coachparry.com/kk76-Training-...
#running #eliudkipchoge #halfmarathon #marathontraining #marathon
Негізгі бет Спорт How To Make Running Hills A Breeze
Пікірлер: 10