Hey Guys! Welcome to the wonderful world of fermentation. Starting with sauerkraut recipe, I will be sharing more fermentation recipes along with how to use sauerkraut in your diet and recipes using sauerkraut/fermented foods. My aim is to teach you to make naturally fermented probiotic rich foods along side my usual recipes, so that I can make sure your gut microbiome is healthy too. Fermentation is easy and you do not have to fear to ferment at home. Fermentation has become a passion for me and I hope to pass it on to each and everyone of you, what I have learned these past 5 years. Do share this video with family and friends and support me to create more healthy and nutrient dense recipes for you... Thank you for all your love and support through the years.
@lakshmij9927
Ай бұрын
Can thyroid patients have this?
@skinnyrecipes
Ай бұрын
@@lakshmij9927yes, you can research more on this to understand more.
@gsagarika7433
Ай бұрын
Amla plz
@jayanthipon2629
15 күн бұрын
Please do more recipes like this mam
@sugandhagupta1426
Ай бұрын
Thanks for the recipe mam. It is very good for gut. Didn't want to buy a store one would definitely make it
@skinnyrecipes
Ай бұрын
Most welcome 😊
@fathimaibrahim8195
Ай бұрын
Thanks for sharing this recipe..kindly share kimchi and kombucha,kefir recipes also!❤️
@sridharsridhar1492
29 күн бұрын
Thank you mam for healthy Recepies 🙏
@lakshmiunny2763
29 күн бұрын
Thanks for sharing. I have been having gut issues, digestion and bloating. Lakshmi Unny.
@sarlamohan5431
24 күн бұрын
Thankyou for teaching this healthy recipe. Kindly grant us such type of more recipes.with warmest regards
@seemat1592
Ай бұрын
Sauerkraut is my favourite......I am adding this in my daily salad recipes....😊
@skinnyrecipes
Ай бұрын
Great 👍
@Aasim-s9f
Ай бұрын
Mam can you please make more farmented and keto foods. It will be appreciated.
@drradhikarathodraval5604
Ай бұрын
Awesome mam❤ Thank u so much mam. Please share Vegan Kimchi recipe too💖
@abhijeetsarkar4332
Ай бұрын
I will definitely try this. One Qq- how do I know if this is soiled if I check it after 5 days?
@skinnyrecipes
Ай бұрын
make sure it is submerged in water...you can use fermentation weights/stone etc. if it is in the water, no molds, fungus etc will be on top. Make sure the jar is clean, your hands are clean. hope this helps and welcome to the beautiful world of fermentation.
@2002sai
Ай бұрын
Thank you so much. Please share Carrot/ Beetroot Kanji (fermented drink) with exact measurements.
@shamiratalwar9779
Ай бұрын
Thank you Nisha mam for sharing the new homemade recipe 👌🏻👍
@madhurimahalder8714
Ай бұрын
Thank you mam. Love your recipes. Simple yet very healthy.
@skinnyrecipes
Ай бұрын
Hope you try and enjoy
@shdawood8639
Ай бұрын
Nice recipe pl share more fermented recipes
@hemasam2518
Ай бұрын
Hi....its really useful... healthy...i am waiting for this recipe..thank you very much....
@EyleensKitchen
11 күн бұрын
Can wash the cabbage first?
@geetapatil5021
Ай бұрын
Very nice recipe 👌👌
@ParameswariDoddi
Ай бұрын
Your recipes are very helthy and simple. Thank sister
@skinnyrecipes
Ай бұрын
You are most welcome
@neelamsharma6334
10 күн бұрын
Mam no need to wash the cabbage?
@indugupta2785
Ай бұрын
Very nice recipe.Thanks for sharing .❤
@organiciyer2293
Ай бұрын
Yummy recipe madam. I will definitely try it. Love from Canada
@nafisaaptekar3601
Ай бұрын
Thank you
@susansam413
Ай бұрын
Thank u for sharing.
@firdousahmed8270
12 күн бұрын
Hello mam,dont we have to wash the cabbage??
@kalavani2738
Ай бұрын
Mam is it good for blood pressure person? Salt is number 1 enemy for blood pressure persons ! Pls feedback
@lakshmiindiran8909
Ай бұрын
Ll try mam. Thank you so much
@mariapinto9886
Ай бұрын
V nice tks for sharing
@prasannakumari6654
Ай бұрын
Very good recepi...thank U mam..will try it soon..😊❤
@skinnyrecipes
Ай бұрын
Most welcome 😊
@ajajju17
Ай бұрын
Thanks for this recipe, it would be great you make video on kombucha n it's preparation n benefits n usage ..
@skinnyrecipes
Ай бұрын
for kombucha you need scoby which most people does not have and its not easy to teach. I do make kombucha for my personal use but teaching I am not sure I can at the moment. maybe in future if I feel I have mastered it enough to teach, I may share.
@sarithas.4776
Ай бұрын
Wow amazing !! Its new to me . must try Thank you❤
@skinnyrecipes
Ай бұрын
Hope you try :)
@suryaaselvaraj
Ай бұрын
Thanks for sharing 🙏🙏🙏 Please do share more of these kind..
@skinnyrecipes
Ай бұрын
Thank you, I will
@meinmein3326
Ай бұрын
Much awaited recipe. Thank you mam.when and how much do we eat
@skinnyrecipes
Ай бұрын
1-3 tsp or as needed along with meal. I will be sharing more recipes....keep watching!
@bharathim2844
18 күн бұрын
Can we wash the cabbage
@heartfulmusic4606
22 күн бұрын
How can we include this in our daily cooking
@meeraravindranath9587
Ай бұрын
Thank you ma'am.....plz make vegetarian kinchi gluten free nut free etc
@skinnyrecipes
Ай бұрын
Will try
@ramtirth7422
Ай бұрын
Please make sure that you cover the lid slightly open otherwise it can blow up from the gases the sauerkraut releases as it ferments.
@Julie-pb7fe
24 күн бұрын
She has mentioned that in this video
@salmashareen6713
28 күн бұрын
Just fermented for 3 days scared that it would spoil ,but turned out 😋, before making if we wash the cabbage would it spoil?
@skinnyrecipes
27 күн бұрын
Glad it turned out well for you. I only wash the outside of the cabbage, and air dry it.
@flimking1334
Ай бұрын
Can thyroid patient hv dis ? Pls share vegan kimchi recipe also if possible
@cookwithrachna
Ай бұрын
Awesome 🌼
@skinnyrecipes
Ай бұрын
Thanks 🤗
@veraknezic2395
17 күн бұрын
😊😊😊
@umaraniv-kq7wc
Ай бұрын
Can u pl share us Dhokla recipe video man
@reenajohn6268
24 күн бұрын
Can thyroid patients use this. Pls reply
@fatemarahman3385
Ай бұрын
Please mam give us kimchi recipe too .
@ny8jjang
29 күн бұрын
love it! Thank you so much!
@skinnyrecipes
29 күн бұрын
You are so welcome!
@kranthivayyala4834
Ай бұрын
For thyroid patients, is it good
@lavieshealing4094
27 күн бұрын
Cabbage absolutely NO for thyroid patients
@umakrishnamurthy3558
Ай бұрын
Hi Nisha...canwe do it with the normal cabbage available in the market instead of organic?? How to check whether its fully fermented.
@skinnyrecipes
Ай бұрын
You can try selecting the tender ones with lot of green leaves. Remove some leaves before slicing. It will have a slight sour taste once it starts fermenting. If you keep it longer at room temperature it will become more sour. Find ur preferred sourness and then shift to fridge.
@subithasubi5652
Ай бұрын
For thyroid patient is it good
@ishanmirokhe9567
Ай бұрын
❤
@sujamathew1946
Ай бұрын
Hi ma’am How do you judge or know when the cabbage has got fermented fully ?
@skinnyrecipes
Ай бұрын
Have mentioned in the video. It’s the sour taste. I like mild sour taste so for me it takes 5 days. If you like more sour taste you can keep for 7 days or until u get your preferred sourness. Taste and see after 3 days. Hope this helps.
@geetubajaj6868
24 күн бұрын
Can i use normal cabbage instead of organic one?
@skinnyrecipes
24 күн бұрын
Yes, you can try and see.
@sarahlional8078
29 күн бұрын
Where to get organic cabbage please
@gouthamreddy1105
Ай бұрын
Hi nisha ji..could you share the link of your cast iron dosa pan please
@skinnyrecipes
Ай бұрын
Have shared links in the description box below
@rajinipatibandla2575
Ай бұрын
In some videos they mixed lemon juice also... Some one said its killed the good bacteria...which is correct?
@skinnyrecipes
Ай бұрын
fermentation is a big wide world. You need experience, skill and observation in fermentation, that being said; I do not use lemon juice in my sauerkraut.
@sonalsadh
Ай бұрын
How to use
@anthonyman8008
Ай бұрын
Can't we just add a half a cup or so of distilled water?
@skinnyrecipes
Ай бұрын
I like to make my recipes as traditional and authentic as possible. I am sure there are other ways to make it also.
@anthonyman8008
Ай бұрын
@@skinnyrecipes I'm mean just to make sure everything stays submerged?
@gsagarika7433
Ай бұрын
Amla fermentation plz
@skinnyrecipes
Ай бұрын
already shared.
@naziyanadaf5063
Ай бұрын
No need to wash cabbage is it ok
@skinnyrecipes
Ай бұрын
I use organic cabbage hence I rinse the outside only.
@hemamaliniarulazhagan9332
29 күн бұрын
I have hypothyroidism..Could I take this?
@rosmythomas371
29 күн бұрын
Thyroid patients can eat Sauerkraut??
@shaimajuwairia7224
13 күн бұрын
Yes we can eat.
@surekhasonawane6353
Ай бұрын
Mam Cabbage ko wash karna ha ki nahi
@skinnyrecipes
Ай бұрын
I wash only outside.
@dianathimaiah1074
Ай бұрын
No need to wash the cabbage before adding salt?
@skinnyrecipes
Ай бұрын
washing the cabbage from outside is enough if you are sure it is organic. I did mention that I used organic cabbage. Hope this helps.
@lion14fire
Ай бұрын
How to eat it
@666demigod111
Ай бұрын
With your mouth 😂
@kamulya435
15 күн бұрын
Thyroud people ? Cabbage need not to eat then?
@nanzyravneetkaur220
Ай бұрын
Mam Can we make with purple cabbage.
@skinnyrecipes
Ай бұрын
Yes you can
@raisingsun1468
Ай бұрын
Can thyroid patient can have it?
@skinnyrecipes
Ай бұрын
yes, you can also research more on this topic
@gopinathudayavani66
Ай бұрын
Thanks for reply
@geethan1357
Ай бұрын
Why cabbage
@skinnyrecipes
Ай бұрын
Because it’s with cabbage sauerkraut is made since ancient times. Do read more on it to understand.
@ruwanigerulat8490
Ай бұрын
🇩🇪🇩🇪🇩🇪👍❤
@mainumedhi406
Ай бұрын
Your skin seems to be dry.. Why is it so
@skinnyrecipes
Ай бұрын
My skin is okay to me. But ya I do all the cooking, chopping, video recording, editing etc myself. So I guess my hand is over burdened 😌
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