THANKYOU SO MUCH ALL THE LEG WORKOUTS I HAVE FOUND ARE MEANT TO GIVE U SLIMMER LEGS AND I WAS JSUT LIKE GIRL MY LEFS SKINNY AF ALREADY SO THANYOU FOR THISSS
@heludoxy
8 ай бұрын
Hey did u see results pls reply l also got hourglass but skinny legs so am trna fix that so pls tell how many days and where u saw difference
@TheMermaid35
14 күн бұрын
Guurrrll same @@heludoxy
@Tristan.on.top7255
Жыл бұрын
Thanks bc I have so skinny legs
@gamingwithnvidiageforcertx6098
Жыл бұрын
Can i see them ?
@user16482
Жыл бұрын
@@gamingwithnvidiageforcertx6098💀
@Angels35trading55
Жыл бұрын
@@gamingwithnvidiageforcertx6098 lmaooo wft
@purvighosh7719
Жыл бұрын
Hahh?
@Tristan.on.top7255
Жыл бұрын
It’s tristannotsaying
@daneenflower4801
5 ай бұрын
Tysm I always get bullied for skinny legs and I’m sick of it
@kramsoedit314
3 ай бұрын
Try kicking (kickboxing) on a large boxing bag, 5 to 10 min a day, guaranteed results in less then a month. Combine it with these exercises.
@XdjamesZ0123
Жыл бұрын
I am upper body is bigger and stronger but my lower body is still skinny 😢
@heludoxy
8 ай бұрын
Hey any results??
@XdjamesZ0123
8 ай бұрын
@@heludoxy no results even after 5 months I have been exercising it's been 2 years 100 push ups, 100 squads, and having 2 kms run everyday and I even having a sparing partner in fight to train my muscles growth but nothing is working
@heludoxy
8 ай бұрын
@@XdjamesZ0123 ohh man l think its the genetics because alot of people got results and sum didn't but keep going man hope one day u get the results ❤️
@Antbeast23
8 ай бұрын
@@XdjamesZ0123yea same bro like wtf no matter how much eat and workout I stay the same.
@tyreetw
5 ай бұрын
@@XdjamesZ0123 u have to eat alot to make it work
@Userr50482
3 ай бұрын
It works it took me 2 months and my legs are bigger!
@MrFazi-o5q
2 ай бұрын
Really how many sets and reps you do
@Real_mr_error2789
7 күн бұрын
Hello sir
@Real_mr_error2789
7 күн бұрын
Hello
@zackzackzackzackzackzackzack
2 ай бұрын
Anybody who wants to know if this works, Yes it works.
@Jennystudy
Ай бұрын
Plzz sach batana becz I m someone who can't take any joke anymore
@user-zl8wh5nu2m
5 ай бұрын
I'm so confused😭 why do some people say have rest days to allow muscles to repair and grow and some people say train everyday? Which one is it??? PLEASE HELP!!😭
@kaymtz4206
5 ай бұрын
Honestly just listen to your body every body is different you do have to take 1 or 2 rest days to let the muscle rest and grow if you don’t rest your not gonna have result cuz you are overworking the muscle and that can cause an injury
@DanteJung
5 ай бұрын
REST. jjust muscles need time to rest and in that time they will exteend
@SakibMridha-xv2st
4 ай бұрын
Im skinny but my legs are much more Skinnier than my upper body😢
@biancaelena1491
4 ай бұрын
I feel you🥹🥹🥹
@PubGPlayz15
3 ай бұрын
Soccer training starts in 9 months, hopefully my legs won't look like tooth picks anymore!🙏
@ruzzelierreyes2894
11 ай бұрын
I'm so skinny funking genetics
@Ilovefood_123.
8 ай бұрын
fr it’s so annoying because everyone always gotta yap about it
@jungkook4208
7 ай бұрын
seriously i hate skinny genes i tried so much to gain weight but i still can't I'm so skinny i can't even wear something i like i just try to hide my body in baggy clothes
@PungentOnionBoi
7 ай бұрын
Y’all prolly not skinny. These are toothpicks kzitem.infokEj87qGBuog?si=Bh2Y0hiDE2CSh0sY
@PungentOnionBoi
7 ай бұрын
@@jungkook4208just eat more and train legs
@basketballvlogs7495
6 ай бұрын
the gym
@WhoCaresAnymoreTho
Жыл бұрын
My legs r killinggg me afta these.. 😂
@DMD12396
8 ай бұрын
Same boo😂
@Aventura_19
3 ай бұрын
@@DMD12396you called? Lol
@i5oWasTaken
2 ай бұрын
That's a sign it's working
@blancarodriguez1516
2 ай бұрын
Same😅
@Jennystudy
Ай бұрын
@@i5oWasTakenbut the pain will kill you
@ropsylvia4164
9 ай бұрын
I'm an hourglass with skinny legs, hoping this will help
@valentinamoran4380
8 ай бұрын
hey!! any updates?
@valentinamoran4380
8 ай бұрын
hey!! any updates?
@alexaevans2828
7 ай бұрын
heyyy, update?)
@Seungmin1nYoutube
6 ай бұрын
hey, update?
@ropsylvia4164
6 ай бұрын
I haven't gotten to it yet, my life got busy & working out wasn't up there
@Merakireads
Ай бұрын
I hate my legs! My thighs are chubby but my legs are soo skinny
@missolday
Ай бұрын
same , lets start leg day
@Lemonsteppers
6 күн бұрын
UR AO REAL ME TOO☹️
@aimankhan3716
11 ай бұрын
It's really worked i did it 15 days this , nd also my exercise is continued I really feeling little difference 😊
@heludoxy
8 ай бұрын
Hey what about can u tell me did u shin make any difference ❤pls tell me every detail tnx
@Mabryv
5 ай бұрын
I take medicine for ADHD and one of the side effects is decreased eating and my friends always say “oh why you so skinny” “toothpick”
@sukhdeepsidhu8150
4 ай бұрын
What kind of medicine you take plz tell me I’m also skinny woman
@Mabryv
4 ай бұрын
@@sukhdeepsidhu8150 Vyvance
@Lemonsteppers
6 күн бұрын
I’m gonna do this, yes I have a hour glass and stuff but my thighs are big but it’s my calves for some reasons They don’t match up at all! I don’t get mocked at school but sometimes my friends call me chicken legs and stuff it’s embarrassing so I’m gonna do this starting now and update every 2 weeks: Beginning-9/25/24
@RimaB-by4sm
2 ай бұрын
Should I eat something after the workout?
@TheMainCharacter2210
2 ай бұрын
ye somthin with a lotta protein
@rakeshbaghar1818
Жыл бұрын
Thank you for tips
@irishmick6709
8 ай бұрын
My advice is to not be concerned about leg size, work on leg strength and performance. If you want good solid legs, work on them by whatever means you can.
@liam4184
2 ай бұрын
That's true, but some people also just hate the look of their legs. Mainly if you're a guy have matchstick legs 🤣
@irishmick6709
2 ай бұрын
@@liam4184 ….genetics are what they are. I turned out to be almost identical to my Father, in shape, and size, but I was stronger and more powerful than him, mainly because I worked at it out in the world and in the gymnasium. I never wanted to be big, just pound for pound strong, and fast, with decent agility. I figured why pack around too much weight if it just slows me down. My legs are long and lean, but well toned and quite strong. Now that I'm much older, I'm very happy with myself on all levels.🍀
@liam4184
2 ай бұрын
@@irishmick6709 That's awesome man. I think for me, I had issues eating growing up (not liking food and never feeling hungry), so I grew up quite skinny. Now that I'm trying to put on weight however, it's very hard to gain weight in areas like your lower legs / arms, as there's not much muscle to really build there. My dads legs are normal sized, so I think I really just ruined it for myself as a child by not eating enough 🤣🤣
@irishmick6709
2 ай бұрын
@@liam4184 ..I was similar to you growing up. I wasn't particularly crazy about Mom's food, so I ate just enough to maintain. I was a skinny little boy until I got out on my own, started eating, working, and exercising. I went from 5'8” 135 to 5'10” 180 with good muscle mass. I'm now slightly shorter but the same weight and I exercise every day. Even though I was the runt growing up, I'm now the healthy , strong one of the family. Put your mind to something positive and stay with it. Your biggest competitor is yourself! 🍀
@daveyangs
2 ай бұрын
I'm here because if I wore a shoe I look like chicken 😢
@missolday
Ай бұрын
same , now..day one or one day
@mumlymumly1609
19 күн бұрын
😂
@mumlymumly1609
19 күн бұрын
I had skinny leg
@Moldeware
6 ай бұрын
My legs are sore
@Lemonsteppers
6 күн бұрын
How is it going chat?
@Moldeware
5 күн бұрын
@@Lemonsteppersforgot to keep doing it but I did it for 2 weeks and its good
@IsaiahshawnJames
Ай бұрын
Thanks for this cause now when I have shorts later they ain't gonna be skin and bone I'm speaking facts
@AdilKhan-gc8zu
10 ай бұрын
Just did 1 day, i feels so, much difference
@heludoxy
8 ай бұрын
Really??where do u see difference like which part of u legs❤
@Crimson9711
2 ай бұрын
Ppl fr be thinking i skip leg day 💀
@Johndooeee
4 ай бұрын
Do these really work?
@missolday
Ай бұрын
i will focus this after end of spm , insyaallah
@allownothing8842
Жыл бұрын
Workout.
@kelvinmussa-k2w
Ай бұрын
And also eat Protien
@FollowersofChrist789
2 ай бұрын
How dose this make your legs grow?
@sandylimbu
2 ай бұрын
Making longer legs
@carrygrant7888
20 күн бұрын
Thank you
@Yourconradinarms
2 ай бұрын
:3
@jaideen1926
3 ай бұрын
Thanks foe the tips
@classicalpuck9985
Ай бұрын
My friend needs it big thank you #support merwyn
@classicalpuck9985
Ай бұрын
Thank you my friend has big calves now its took just 10 secondss
@remidyxx7191
2 жыл бұрын
This worked :), thanks!!
@kgstewart7468
2 жыл бұрын
trying RIGHT NOW. also, how long did it take?
@user-xp6zi5vr5v
Жыл бұрын
@@kgstewart7468 According to my calculations it will take approximentaly 500000 secconds 3000 hours and 50 days, also dont forgor to take recover your legs
@kgstewart7468
Жыл бұрын
@@user-xp6zi5vr5v .-.
@paolasantiago6408
Жыл бұрын
Do you know how long it took u?
@Samantha.Collins
Жыл бұрын
So I have skinny legs will it make the knees and down bigger or just legs in general
@vihitdalal711
Жыл бұрын
I want the opposite of this with elephant thighs 😢
@crystal164
11 ай бұрын
Try Kpop Slim legs workouttt
@JSE4
8 ай бұрын
Just goes to show nobody is truly happy with what they have
@joannajeter9994
5 ай бұрын
What's at the end of your legs?
@ElijaSLAB
4 ай бұрын
i feel like this is impossible for me i have a high metabolism and have been doing bigger thigh exercises for almost a year and no changes at all-
@Nyah_Plays
6 ай бұрын
I went to the worst place India for 30 days and lost so much weight in my legs they were so much better before and I want to gain that exact weight back it’s an unliveable place. I’m not crazy or trying to sound like a freak I’m being fr idc if you don’t believe me tho!!!
@Bhusayy-jd3ld
6 ай бұрын
Which place?
@Nyah_Plays
6 ай бұрын
@@Bhusayy-jd3ld the knees and below the knees and a bit now the thighs I’m trying to gain muscle back.
@Bhusayy-jd3ld
6 ай бұрын
@@Nyah_Plays which place in India?
@Nyah_Plays
6 ай бұрын
Mumbai. Bc there was not good food there like I couldn't even have lunch@@Bhusayy-jd3ld
@melc5000
3 ай бұрын
As an Indian living in Delhi.. I agree not a nice place to live 😆
@Y0U-MAK3-SK2-ST4Y
2 ай бұрын
i’ve been so embarrassed and insecure to wear any kind of shorts or skirts so i really hope this works, i’ll give a 1 week, 3 week, and 1 month update!
@liam4184
2 ай бұрын
Haha, I'm literally in the same boat. I've also just started this today, so will also do some updates too 😁😁
@waterwraith-bi3iw
Ай бұрын
yooo ill join yall and update if i notice anything.
@mimimumu0
14 күн бұрын
is there an update bh any chance
@waterwraith-bi3iw
14 күн бұрын
@@mimimumu0 I know you meant for them but this works, I'm already seeing a difference.
@Y0U-MAK3-SK2-ST4Y
13 күн бұрын
@@waterwraith-bi3iw i’ve been having a hard time and i’ve been grieving for some personal matters, so I haven’t gotten to it yet. I think i’ll start tomorrow though if it’s working for you. and sorry to let anyone down that was waiting
@blibliobli7275
Жыл бұрын
everyday is not good.
@fatimayazbeck4642
Жыл бұрын
Why?
@theusermf0
Жыл бұрын
@@fatimayazbeck4642Because when you exercise you are breaking your muscle tissue, so you need rest days so the broken tissue can recover and grow stronger in order to see growth
@joliefreeman9900
Жыл бұрын
@@fatimayazbeck4642it weakens the muscles if you do it everyday
@waffleman4412
Жыл бұрын
Just wait till the next say and see if you are sore. But if no pain then probably workout a bit harder
@kgstewart7468
2 жыл бұрын
thank you so much
@user-xp6zi5vr5v
Жыл бұрын
your welcome!! HA!
@j4sm1neee
Жыл бұрын
BRO DOES THIS WORKKKKK
@ellauniversezqs
9 ай бұрын
@@j4sm1neeeyes
@kgstewart7468
4 ай бұрын
i don’t know i started to do Jane Kates exercises instead
@Christian-rr2nd
5 ай бұрын
My legs and calves are skin and bone 🦴 😭😭 nothing works
Пікірлер: 196