Learn how to make your own soya/soy milk from scratch. Making this nutritious drink entails a long process but once you have learned how to make it, you would not want to buy commercially- made soy milk again. This recipe for soy milk has a deep smoky taste due to the addition of ground roasted peanuts & peanut butter. Recipe can approximately make 1 liter of soy milk.
Recipe for Peanut Butter-Flavored Soy Milk:
Ingredients:
3 cups dried soy beans
1 cup ground roasted peanuts (without the skin)
3 tbsp Smooth Peanut Butter
1-2 tbsp brown sugar
A pinch of salt
Water for soaking, washing & cooking the soy milk
Procedure:
Soak 3 cups dried soy beans overnight. After soaking, try to remove as much skin as you can & rinse the soaked beans for at least 3 times before processing.
Finely grind the roasted peanuts. Set aside. Grind and blend soaked beans. The proportion I've used in this recipe is 3 cups water for every 1 1/2 cup soaked beans.
Put the ground peanuts & blended soy beans in a pot big enough to hold all the mixture. Skim off the foam that floats to the top. Over medium heat, bring the mixture to a boil. Cover pot with a lid . Stir the mixture occasionally to make sure it doesn't stick to the bottom of the pot.
After it has come to a boil, turn heat to low & cook for 30 minutes. You can cook the milk longer if you want a richer taste.
Turn off the heat & strain the soy beans residue by using a strainer or a cheesecloth.
Turn back the heat to low & add 3 tbsp of peanut butter, dissolve the peanut butter into the milk, add 1-2 tbsp of brown sugar (adjust to taste) & a pinch of salt.
Turn off the heat after the peanut butter has been dissolved. Transfer soy milk to clean glass bottles immediately, otherwise a film will form on the surface of the milk if you let the mixture sit for too long. Use a strainer while transferring to catch any remaining residue to ensure a really smooth soy milk.
Serve warm or immerse in cold water, and refrigerate when they have cooled down to enjoy a cold soy milk.
make your own peanut butter: • Homemade Peanut Butter...
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