⌚ Time Chapters:
0:00 Intro
1:58 Choose your redemption story arc
2:24 Fighter Arc
5:58 Mage Arc
7:57 Duke Arc
Workout Programs I Follow:
Jeff Nippard: jeffnippard.com/products/the-...
Anatoly: shmondenkovladimir.com/
🎵 Epidemic Sound- Where I Get My Music: share.epidemicsound.com/9u3946
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