Here's how to make the healthiest breakfast. This oatmeal porridge is simple and easy to make.
A breakfast that will be very good for your stomach and intestines, thanks to the mucilage that results from boiling.
With milk or water, no matter how you make this oatmeal porridge, this "cașă" of oats will turn out just right.
You can sweeten this oatmeal porridge with different fruits, with honey, and for more flavor you can consider various essences, such as vanilla.
The ingredients for the oatmeal porridge are listed below in the description, and the step-by-step recipe for making the healthiest breakfast, simple and easy to make, is in the video.
Chef Paul Constantin wishes you bon appétit!
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Ingredients for oatmeal porridge, for 4 people:
- 200 gr of oat flakes;
- 600-700 ml of milk or water;
- 20-30 gr of raisins;
- 20-30 gr of cranberries;
- 3-4 dried dates, without added sugar;
- and as toppings, slices of banana, blackberries, blueberries, raspberries, seeds, etc.;
Enjoy your meal!
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Director, Author, Camera & Editor: Paul Constantin
#ȘefPaulConstantin #veganrecipes #healthyrecipes
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