I think body fat percentage has the most to do with visible vascularity.
@Siopilosic
Жыл бұрын
im skinny with 10% body fat and veins pop out hardly
@Michaelfeehan78
Жыл бұрын
Ya my right forearm have some unreal veins
@undefined9636
Жыл бұрын
@@Siopilosicno muscle mass
@joe-uq5nb
Жыл бұрын
not 10%
@Yougottado
Жыл бұрын
@@Siopilosicget hand crunch/ grips machines, they help with veins. And do lot lifting, eat clean and lot protein
@fritzandrewflores2137
5 ай бұрын
Also, when you ate a bunch of sugar, they will pop out more because of increase in bloodflow, if you are low in sugar you become less vascular
@hexafluoride1182
Жыл бұрын
Please make home workout series with dumble and barbell
@keizar13
11 ай бұрын
Dumbbell
@merhafmerhaf4665
Жыл бұрын
All the support from Algeria 🇩🇿
@Benjithecorg37482
Жыл бұрын
Basically by working out which does both of the first 2 things
@aminathsuha1666
11 ай бұрын
Bet thanks bro 😊
@juliehefte9360
6 ай бұрын
How do u lower body fat percentage fast?
@Tuniloss
4 ай бұрын
How to have veins on hands?
@sunitarawat5349
9 күн бұрын
But how to lose skin fat
@setyawanhartono7811
11 ай бұрын
1 paper cut
@paulcoetzer9654
Жыл бұрын
Do they hurt😢
@ZynthoAlgmiros
Жыл бұрын
naww
@footballrush419
Жыл бұрын
copy from google💀
@jennylanguila4313
11 ай бұрын
I can see my viens are green help 🥲
@Ulysse_32
Жыл бұрын
Idk if it's the same for y'all but for me temperature also plays a role in the veins showing more or less (the hotter it is, the more it'll come out)
@lance1635
11 ай бұрын
yeah that's obv. higher temperature cause your veins to expand
@user-nd7sf5ev3i
8 ай бұрын
Vasodilation
@spookygaming4111
4 ай бұрын
Tempature does cause veins and blood vessels to come up to regulate tempature
@soulreaperking828
10 күн бұрын
Same! Sometimes I see them pop out for no reason!
@jaqspur
Жыл бұрын
They mostly pop out when you grow older because as you age your skin gets way thin hence they get more visible.
@HanejimaYT
9 ай бұрын
ty dude ❤ have Faith
@b.gonzalez7541
5 ай бұрын
Yooo
@NITHIN__473
7 ай бұрын
Bro really explained what we do everyday at the gym for 60 seconds😮😮
@raghuveersingh1472
Жыл бұрын
Thankyou may God bless you ❤❤❤
@Airrify
Жыл бұрын
First
@abdullohdzhovid7833
Жыл бұрын
Actually good advice and explanation.
@GeorgeWashington657
5 ай бұрын
So basically, become more shredded
@JadenBrightmore
4 ай бұрын
Pros: u look good Cons:paper cuts. ..
@Mr.WalmartBag
Жыл бұрын
Honesty your shit works I did the Tricep video and I felt a lump on my are that wasn’t there before ❤👍👍👍
@Dwidox2
Жыл бұрын
What’s the video ?
@mahibhatshow6577
Ай бұрын
Me :- I have veins but they are under my skin 🤡💗
@latoyacuthbert
7 ай бұрын
Yes Veins Can't Pop Out In Your Arms
@foodleschnits8969
9 ай бұрын
daym this was actually helpfull
@_Choco_
11 ай бұрын
Idk but veins freak me out, i find it hard that people want their vains to pop out
@lance1635
11 ай бұрын
you issue?
@haseebrehman288
9 ай бұрын
We are just talking about Arm veins
@recklezztray9322
Жыл бұрын
Lamentations 3:22-23 ~ The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.
@aplnation7069
Жыл бұрын
Just found you, already rockin with you. Got my subscription
@LongrRBX
Жыл бұрын
I have so many veins that my skin hides them very deeply undery skin
@FormlessVail
Жыл бұрын
What scares me is when i do push-ups and i feel the vain in my neck come out i never get to see it though
@ScoobyNYC420
11 ай бұрын
It happens to everyone dude, don’t let something like that scare you
@LustofRage
10 ай бұрын
Bro what, that’s normal..
@nicholassharp8691
4 ай бұрын
I’m 10 percent body fat right now and it looks like my veins are going to explode. I don’t even work out. My metabolism is insane.
@truthtelleranon
3 ай бұрын
what’s a typical day of eating for you?
@Custardploopy
29 күн бұрын
Nobody talking about how FRICKING STRACHY HIS SKIN IS?
@eddieagui1554
3 ай бұрын
Good vid. I only got one veiny bodypart 😅.
@7mb6k
4 ай бұрын
IDC ABT MY VEINS MY WIDE ARM IDC ABT ANYTHING JS GIVE ME LONG ARMS
@master_veer100
Ай бұрын
How to lose fat in forearms
@DhanushThevar
17 күн бұрын
Spot reduction is not possible.. focus on reducing fat %
@LorexGaming_
Жыл бұрын
Nah bro just be like my grandpa
@thorak8119
2 ай бұрын
I can feel my bicep vein if i run my hand over it but i cant actually see it. Do i just need to grow my biceps more then?
@akshatachalise4640
2 ай бұрын
Bro is teaching us about veins he doesn’t have veins I hame more veins then him😂😂😂😂😂
@5k2_shorts
Жыл бұрын
Yo it does show
@NatalieRincon-jy2zb
3 ай бұрын
kids do not try this it well hurt your body and you well probably die but don't try it if your a kid if your a bodybuilder you can try it I'm just tryna to be safe
I have naturally very low body fat percentage is that good???
@gavinlew8273
11 ай бұрын
Erm, I'm trying to hide my veins. Haha.
@corps3-2
11 күн бұрын
Im 10% body fat 14yo bicep vein hits tho
@GamerProJames
8 ай бұрын
You can have veins on your belly if you have enough ab straight
@NexxeX
Ай бұрын
yeah, i am 14, 53kg and probably 10-12% body fat(5'7 or 110 cm) i am skinny though still i have bicep,chestleg and forearm pain
@A7YANEDITX
Ай бұрын
Bro 5'7 is 170 cm
@jupiter452
Ай бұрын
What makes your muscles grow? Fat.
@FreeCuban00
5 ай бұрын
I hate my vains and now people want to have them exposed ? 😢
@jLB843
5 ай бұрын
Dehydration is easier but also dangerous
@Bobagirl534
Жыл бұрын
Tganks
@dannyisntthere
Ай бұрын
the thing is.. i dont want my veins to show.😭😭
@nessen6141
Жыл бұрын
Nice Andrew Tate support
@shadowbanggamer2064
2 ай бұрын
It will make someone cut my veins easily
@KarlDanielPajarillo-m3g
8 ай бұрын
My veins pop out when I move somehow 😂
@mihai6835
6 ай бұрын
My veins pop up when I get angry
@guriyasinghsingh2340
9 ай бұрын
U
@danieledits102
3 ай бұрын
Is it good tho?
@Myth_Ralph1
Жыл бұрын
207❤
@MannyMendez-u1n
Ай бұрын
Caseoh watching
@CollinNicklay
3 ай бұрын
I’m skinny am I cooked
@urthenoob4998
2 ай бұрын
dont drink water ;)
@subtoxavier
Жыл бұрын
I want to lose body fat but I am afraid I may stop growing. I'm only 13, what should I do? I play basketball so height is important. 😂
@deadphilix1671
Жыл бұрын
Height has absolutely nothing to do with weight, it’s all genetic… you’re gonna be the same exact height, whether you’re overweight or skinny.
@subtoxavier
Жыл бұрын
@@deadphilix1671 I'm not overweight, I have a six pack but I still want to lose body fat on my arms.
@1077i3
Жыл бұрын
@@subtoxaviergo to gym
@HoliGallistur1023
2 ай бұрын
That was...facts
@EditzMakesFans
9 ай бұрын
Mosquito+bite=die/blood
@Mdrkiran
9 ай бұрын
how to reduce fat
@Aimaxnj_ellojaja
6 ай бұрын
;o
@harveymushman4190
Жыл бұрын
I'm 6' 173lbs. Super lean. My forearms look like spider webs. I do full body circuit strength training 😆 💪 if you do full body your body needs to supply more blood to all the muscles. Stop doing back and bi and the legs the next day. Do it all at once if you can handle it. Its also like cardio because your heart pumping so fast because every once of your body maxed out. 3sets of 6reps 30-45sec rest 👌 🤮
@KarlRowan19
9 ай бұрын
thanks bro😁 My Gender: Boy My Age: 9 My Name: Karl
@JaJaa-p8s
7 ай бұрын
Always had nice huge hand veins even at 30% bodyfat i guess because you dont have muscles in your hand, however before when i was kinda lean didnt have many veins in my forearm naturally had small wrist and forearms but saw bif difference training forearms and losing weight at rhe same time
@sebxs6972
5 ай бұрын
Me if I was against him Pulls out paper* Paper cuts*
@LaggPlxel
Жыл бұрын
if youre a teenager dont cut though, unless youre very obese like your in a stage where you can lose fat and build muscle, if anything just bulk
@YZZGG_CGI
5 ай бұрын
My randomly pop out when they feel like it and the other time when i feel like fighting someone
@azuredefiant2998
6 ай бұрын
So thats why some people get vascular even while bulking
@ayankishawi3732
10 ай бұрын
How can I make my arm have less fat
@AnorshWandigoad
9 ай бұрын
dont eat
@tibetanyeti6899
Жыл бұрын
Oh maybe thats why my veins arent showing while being 20 kgs overweight
@vishwasch5242
Жыл бұрын
You are so nice god bless you for 100000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000
@alexelaurentiu9027
Жыл бұрын
Does a gripper also makes your veins pop out?
@wst6254
11 ай бұрын
Yes I use a strength gripper to it does make your veins pop out because the gripper is burning your hand and your veins also so don't worry bud it does 😊:)
@SungJinwoo_.
9 ай бұрын
@@wst6254Lol it doesn't. Hand gripper is just a tool to train your forearm muscles and you can't train your veins it's just that when you train your muscles the muscle mass will help your veins to pop out temporarily but if your body fat percentage is low then after gaining muscle the veins will be always stay visible
@SambutoSampuki
4 ай бұрын
It means if i don't have muscles i also can't get my veins pop out
@Mikehawks811
Жыл бұрын
:0
@POOSINSHOES
4 ай бұрын
tried it with my third lag and know it too big and vainy
@trxecosmic
3 ай бұрын
we finna die from paper cuts with this one
@Mightyatom92
3 ай бұрын
Didn't ask, +my content is better than your content
@trxecosmic
3 ай бұрын
@@Mightyatom92 u dont even make content what are you even on 💀and second what the heck is that pfp "i dont run from my demons i learn their names.". "don't make me turn into my sigma mode" ahh pfp
@joljaskujur931
3 ай бұрын
@@Mightyatom92npc ahh commet
@manojlanjekar1589
6 ай бұрын
Ty
@BabbelH
10 ай бұрын
ITS THE "Xiao ling was stuck in cage"
@Suzerain123
Жыл бұрын
I’m trying to achieve the opposite
@defnotjaysen
10 ай бұрын
Do i start creatine
@Jus2sick
Жыл бұрын
Make sure to drink plenty of water which helps veins pop
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