🎄 Do your emotions usually make themselves VERY known in the holiday season? Yeah me too.
🎄 Sometimes this can be difficult to navigate.
🎄 Since I was in high school, I find myself in tears on Christmas Day - always with no warning and for no apparent reason. Every. Year.
🎄 I made this post to help anyone who may find themselves in big emotions over the holidays.
🎄 Emotions aren’t logic. They don’t have to make sense. But they do need to be honored.
🎄 Make sure to save/bookmark this video and use it when you start to feel that tidal wave come back up. I promise this will help!
P.S. If no one told you yet - your feelings and emotions are valid.
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Негізгі бет How To Manage The Holiday Blues
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