Cultivate Resilience.
In this episode of Passion Meets Purpose, we talk about the secrets to building mental strength and bouncing back from life's obstacles. Through empowering stories, expert advice, and resilience-building exercises led by Torrens University success coach Lorilee Montajes, you'll learn how to handle stress, overcome adversity, and thrive in the face of trials.
This video was recorded live at the Passion Meets Purpose seminar at Torrens University Australia, Flinders St campus and is part two of three episodes that will air from the event.
Chapters:
0:07 Introduction and Acknowledgement
6:43 The Importance of Surrounding Yourself with Like-Minded People
7:10 Moving Forward: The Journey of Self-Awareness
12:09 The Importance of Being Prepared for Challenges
14:10 Discussing Time Management as a Strategy to Overcome Challenges
15:08 Balancing Family and Work
15:15 The Importance of Routine
15:28 Time Management Strategies
15:44 Prioritizing Tasks
15:50 The Power of Discipline
16:31 Navigating Financial Challenges
16:47 Money Management Tips
17:26 Balancing Work and Study
18:25 Overcoming Physical Hard Work
20:30 Understanding Neuroplasticity
21:27 The Role of Success Coaches
22:22 Developing a Positive Outlook
24:07 Building a Strong Support System
26:06 Practicing Self-Care
29:33 Learning from Setbacks
30:28 Staying Flexible Amidst Challenges
33:02 Reflecting on Past Challenges
34:11 Reacting to Current Challenges
35:05 Opening Your Eyes to Possibilities
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Негізгі бет How to master resilience and turn setbacks into success
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