Hi loves!
In this video, I explain the basis of meditation and tips you can use if you want to try meditating :)
I truly hope you enjoy! Next week, I will be talking about Numerology, stay tuned ✨
If you’re interested in seeing more:
How I got here Part 1: • How I Got Here Part 1
How I got here Part 2: • How I Got Here Part 2
CREDITS:
Introduction video production: Edwin Basora Photographe (Instagram)
Introduction video song: AlexGarciaOnTheBeat (Instagram)
Film leader countdown: Movie Vigilante (KZitem)
Intro and Outro song: Jazzafari (Jamedo)
MY SOCIALS:
Facebook: / mayelamilagros
Instagrams: / mayela.milagros & / indigosouls__
#Meditation #Mindfulness #HowToMeditate
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