anyone reading this comment keep pushing your blessings are around the corner your are in divine timing!🙏🙏💙
@simplyme922
4 жыл бұрын
🙏thank you
@danas881
4 жыл бұрын
🙏🏾💕You as well my friend. May God bless you and yours abundantly 😊
@prayfastlove
4 жыл бұрын
Thank you❤ I needed this so much right now. Blessings🙏
@areadingcharm
4 жыл бұрын
You better let the Lord use you! Thank you! And many blessings to you as well 🙏🏾
@jmgpigeonsloft4762
4 жыл бұрын
Amen brother. God bless 🙏
@terrydionnesvlogs9355
4 жыл бұрын
Girl I think about that too! My daddy passed away Nov 19, 2019 and I started my journey Dec 31, 2019. I just told my mother yesterday I wish he could see my 70 pound weightloss!❤ Still trying to lose more!
@EmiliSalg
4 жыл бұрын
Congratulations 😊
@beekeeper2036
4 жыл бұрын
❤️you got this!
@stadtaffelandei6380
4 жыл бұрын
70 pounds in 6 months?! 😳 Wow! Congratulations! How did you do it, if may I ask?
@terrydionnesvlogs9355
4 жыл бұрын
@@stadtaffelandei6380 I ate clean and worked out! I am still on my journey! I also made 3 videos about it and I vlog daily! Please checkout my videos!💪🏾❤
@pamelap.123
4 жыл бұрын
I take comfort in believing that my parents CAN see me and my weight loss success, even though they have passed. !!
@homebase967
4 жыл бұрын
Dear Kim, You really don't have to quit working outside! You don't have to have a video every day!! 2--3 videos a week is enough. Love your life. This video is great!! 😅🥰😘
@eddiej7975
4 жыл бұрын
You are an amazing and strong woman. I know the struggle lost my late father in law August 2018 and my wife August 2019. So I know it hurts and is a set back.
@KimsCommitment
4 жыл бұрын
Eddie J I’m so sorry. Two losses so close, I can’t imagine. Thanks for reaching out. Stay strong and keep pushing. They want that for you! ❤️🙋🏼♀️🐶🐕
@angelapiccolella1491
4 жыл бұрын
You speak the truth! My modivation is health. But also to look better so I can find a partner. It sucks and its unkind but the simple truth is, attraction comes through the eyes first. I'm "getting on in years" and I dont want to be alone any more. It's amazing how losing 40lbs has changed the way the outside world interacts with me. Keep up the good work, Lady. ❤
@saradeanne1
4 жыл бұрын
You could seriously be a professional motivational speaker. Well done!
@cydneywilson8775
4 жыл бұрын
So glad you're back! I had gone back to watching your old videos to stay motivated. I would have never lost these first 40 pounds had I not found your channel. Thanks for always being real.
@kathrinegilmore2832
4 жыл бұрын
Wow. Perfect timing Kim. I needed to hear these words and insight. It really spoke to me. Thank you so much for your caring about us and your positive steps in the journey. You ROCK lady. Truly inspiring!
@DoUEvenBrick
4 жыл бұрын
I found your channel a couple days ago and i’ve binged watched all your videos. you’re definitely an inspiration. I started keto last year and fell off the wagon, but my mom was recently diagnosed with metastatic breast cancer and i was diagnosed with heart failure as a result of my lupus and it’s definitely opened my eyes to getting healthier. God bless.
@ketotwins
4 жыл бұрын
I know taking the leap to work for yourself can be scary... but once you do you won’t want to go back! -Em
@CaliAnimalLover
4 жыл бұрын
Kim, I 100% believe that your dad KNOWS about your success with the weight loss and all the other wonderful steps you’ve taken to have a happier, healthier life. He knows. I just wanted to say that to you. Our loved ones are still around us, only in a different way. But they know what’s going on.
@amandarowe4346
4 жыл бұрын
Ahh I've been missing your energy! So glad you are taking the leap and starting m-f videos! We're all here cheering you on! Can't wait to see what's to come!
@day2ketomelaniegoens610
4 жыл бұрын
Hi kim Im very inspired.Ive started the journey to live my best life,My 32year old son passed away 1 year of a brain aneurism. He was a very healthy and joyful soul he ALWAYS said Mom please take care of your body and I am going to try so very hard to meet my goals. ❤🤸♀️🤸♀️🤸♀️😊 getting under 195 and fit 💪🏼💦👟🌞
@annmarieknapp9942
4 жыл бұрын
I'm so glad you are back! I was worried about you after your last video. 😌 Thanks for the awesome tips! I've realized I can only do this journey for myself and not to get others approval. I was horrible about that but am coming around to becoming the woman I want to be, whether I'm at my goal weight yet or not. Thanks to watching a lot of your meal preps and lowering my carb intake, I've lost 4 lbs in the last 2 weeks! I was stuck not losing but maintaining for a long time. Thankful for your encouraging videos and hey who knew avocados were so delicious! By the way you look amazing!
@BuckeyetheCat
4 жыл бұрын
Ok, I can't stop admiring your toned arms! Thank you for talking about these topics. Motivation is my weakness. Can't wait for more videos!
@BuckeyetheCat
4 жыл бұрын
And any weigh loss updates? You look amazing and strong!
@firemonkey0011
4 жыл бұрын
I thought the same thing. Crossfit is really paying off!
@melaniedeardorff3460
4 жыл бұрын
We missed you! I hope you’re making enough money with YT to keep going. Just take care of yourself! (P.S. People’s comments here are so amazing and spot on! It’s got to feel good to know you have so many fans, well-wishers and people who luv ya!)
@deirdreoh7846
4 жыл бұрын
Can we all take a moment to appreciate how AMAZING your arms look 💪💪 wow, they are super sculpted!!!!
@faithhope1684
4 жыл бұрын
yes that is a very important point that you made… You truly have to become your own best friend. Contentment with just yourself🥴
@Trthsker24
4 жыл бұрын
You make so many valid points. I can see you are an intuitive person, like me, we take everything to heart. The problem I have with losing weight. is reverting back to old behaviors. We all need to stop thinking that because we lost weight, we lost our old habits too, they sneak back in slowly. I think we are such an all or nothing society, that we don't allow for the screw ups, especially during this time of pandemic. I love your channel, Kim. You are helping me, 🥰 and many others.
@jmalette907
4 жыл бұрын
I was concerned about you and was so happy to see your face today and hear your voice of encouragement. You have helped me today. Thank you... for more than you will ever know. You are in my thoughts and prayers, your papa is so proud of you from above. Always sending good vibes your way.
@blondd221
4 жыл бұрын
Loved this!!! You look amazing!!! Great motivation!!! I am down -30lbs since the beginning of 2020
@susiemac9816
4 жыл бұрын
Consistency is about showing up , even if you don’t want to
@grlamont
4 жыл бұрын
Pick two days a week to post. Daily will be hard...you are an inspiration!
@catfrigames
4 жыл бұрын
I'm in my 50s and you are what I inspire to be. ❤ your channel.
@snugglepuss5557
4 жыл бұрын
Great video! Your smile when you are in the car with your uniform on is AhMazing! Pride in yourself and your accomplishments says it all 💓
@lalatina02
4 жыл бұрын
Great to see you're back....been missing your videos!! 😉😁
@MaMaSnakes75
4 жыл бұрын
oh how I love to see your videos, I look forward to them. Please please please don't stop posting. I need you in my life, you inspire me to be better.
@PrincessBella22
4 жыл бұрын
You are awesome!!! Thank for the motivation 1 year ago I started KETO because I saw your changes and now I’m getting the weight back and I’m trying to go back to Keto and just start fresh every single day.... one day at the time ☺️
@lifebeingwhitney2933
4 жыл бұрын
I'm always excited to see a new video from you. You're amazing!
@mistyholloway6477
4 жыл бұрын
Your such an inspiration. Thanks for the videos.
@julieburke3401
4 жыл бұрын
This video could not have come at a better time. I needed this very bad. I'm trying so hard to get back on track. I have 200lbs to lose. I want to lose weight so I'm not miserable and unhappy when I have two huge reasons to be happy.
@elizabethharrell8707
4 жыл бұрын
Have you thought about becoming a fitness coach? or go back to school for nutrition degree? I think you would be great at both of those..! Glad you are back in the video game, love your videos. I lost both my parents in a 3 yr span..I understand and feel for your loss. Much love to you
@jackieb4702
4 жыл бұрын
I needed that encouragement , thank you so much ! I need to quit making excuses and stick to my plan to lose weight .
@chaybaybay7289
4 жыл бұрын
You're such an inspiration! Your videos have helped me start my journey to losing 100lbs with your same eating style. When did you start incorporating exercise? And did you start out with only cardio? Let me know! Thanks!♥️♥️
@JK-lo9gc
4 жыл бұрын
Finding Kim's videos helped me too 👍💯
@niebs86
4 жыл бұрын
Giiiiiirrrrrrlllll!!! Your amazing! Thanks for keeping me going. P.s your arms and shoulders are looking strong 💪🏻
@anjiereisinger6575
4 жыл бұрын
Good tips! I never thought about forgiving myself for things but it makes perfect sense to do so in order to move forward! Thanks!
@dinachavez3874
4 жыл бұрын
Happy to see you! I do appreciate these thought provoking questions. It definitely got me to refocus and reevaluate my thoughts and attitude towards this journey. Thanks Kim
@peggyarnold390
4 жыл бұрын
I just adore you! Check, check and check on your 3 points. Your videos are an inspiration and you are helping SO many by posting them and sharing your journey. I look forward to each video and I can't wait for next week. Although we each have to work for it & discover our own path, your channel allows people like me to find support from others going through the same thing. I'm down 90 pounds...pushing for the last ten and won't stop. Going to focus on toning my body more now (btw...your arms look AWESOME!💪) Keep doing your thing Kim and know you have a cheer team backing you up! Xo from Toronto, Canada!❤😊
@CathyPinAZ
4 жыл бұрын
My personal observation is that often people who love you (relative or friend) will give unwarranted advice and of course, it is not always positive or kind. That is a reflection of their own issues with something and often they deflect that onto others rather than dealing with it themselves. If that negativity becomes a constant, I distance myself from that person and I tell them thanks for your concern but I will always do what is best for me. Life is hard enough - bye bye naysayers! You look great, Kim - so healthy and content! 🌞 Keep up all of your positivity in mind and body - it’s a beautiful thing! 🤩👏🏼💪❤️
@grissystandup
4 жыл бұрын
You have my whole support
@illankasmith6362
4 жыл бұрын
It’s very interesting that you started sharing about your life after the transformation. Your channel is morphing into a very unique niche 👍 Not many stick with it for the maintenance part.
@Meskwe
4 жыл бұрын
"Consistency is about coming back" That's the line for me there❤️❤️👍 thanks
@sarahs1883
4 жыл бұрын
Your dad is seeing it, Kim 💙 Glad you are back!
@missygee6155
4 жыл бұрын
Hey Kim! Glad to see you back!
@carolmaclean2329
4 жыл бұрын
Great to see you, busy girl. Looking good got a sparkle in your eye, great video as usual 🥰
@terrydionnesvlogs9355
4 жыл бұрын
Omg!!!!! Congratulations!!!!!!❤❤❤❤
@stadtaffelandei6380
4 жыл бұрын
Your willpower is very inspiring. I don’t know if I could ever lose so much weight if I had to. The weight I want to lose is peanuts compared to what you have achieved. Amazing. If we find our real self and are not dependent on what others think about us anymore, life becomes so much happier and emotional eating stops. Stay true to yourself, you are an amazing person. God bless you. 💪😘👍
@asmallbitchybanana
4 жыл бұрын
Love u kim, youre the reason why im doing keto now, god bless you, my life is also changing.
@prayfastlove
4 жыл бұрын
Thank you Kim, I needed this so much right now❤ This message is spot on👍 The video style and editing is great! You are such a bright beautiful example of True Transformation from the inside out. I am so grateful you are sharing your journey, watching you strive and thrive these past couple of years has brought me much encouragement and inspiration. I appreciate you, hugs and blessings upon blessings to you🙏💖😊
@gabrielalauracolimodio9988
4 жыл бұрын
Hey, Kim. Short and simple, my type of Q&A. One thing though: I understand how you feel about your father not seeing you. My mother never saw me back on track either, but believe me, you started when YOU felt it was YOUR time. It had to be about YOU, no about others, that's why you succeeded. Saludos, amiga. 😉
@kadeewoolsey6055
4 жыл бұрын
Thank you so much!!! Always love your videos!
@maggie2465
4 жыл бұрын
And Kim is back! Mic dropped.... ♥️♥️♥️
@Mrswig7
4 жыл бұрын
I just watched this 2 times thank YOU Kim. You are my #1 youtuber ❤I'm down 20lbs with keto and fasting 🎉🎉
@anbecalmon9840
4 жыл бұрын
Nice to see you back... Missed you these days... Go Kimmmmm....!! 🙏🏼👏🏼🙏🏼
@therackhams8102
4 жыл бұрын
Look at your guns! 💪🏻Your looking so strong & fab!
@deblebel4233
4 жыл бұрын
Thanks for your inspiration, Kim. I love that you keep it real. You are so honest. I'm looking forward to seeing more of your videos. You go, girl!
@carolfricot4737
4 жыл бұрын
Amazing transformation. Thank you great information, exactly what I needed to hear right now. My father just passed away late June and I had same dynamic going on. You are very motivating compassionate and real. So inspirational 🥰 🕊🕊🕊🙏🏻🕊🕊🕊❤️Australia🌏
@rockywillams8559
4 жыл бұрын
Thank you 💯 Yr awesome!!!!! I'm so glad that you are on KZitem 😊 U are a great motivator 🙌💯🌞
@ckbrown3576
4 жыл бұрын
This video really has helped to push me.. going forward 💪🏻
@JK-lo9gc
4 жыл бұрын
@Kim's Commitment glad to see you are good. Some great and honest reasons to look at oneself. You would make an awesome motivational speaker. Nothing more meaningful then someone's real journey, to help others. Be well, be safe and always be blessed.
@ladylovely4265
4 жыл бұрын
I needed this... Right on time. Thank you. And if you still want to work a couple of days a week.. Do it. If it’s fear... take the leap and if it doesn’t work out then go back. Either way follow your heart. God Bless
@jennyedwards9706
4 жыл бұрын
Words of wisdom, thanks Kim 🥰
@sgrenier
4 жыл бұрын
Love you Kim! Thanks for this inspiring video 😘
@MarydToKeto
4 жыл бұрын
Yay Kim!!!! Ur amazing! Glad to see ur back!
@TeriToes
4 жыл бұрын
stopping in for a few :) Keep me going is looking forward to playing with my Grand children ( if and when i get any !!! ) and now in my 50s i am trying to live the rest of my life to the best that i can and being fit and healthy makes it so much better :)
@kiemc1855
4 жыл бұрын
I loved this video! I shared it with a friend that needs to hear this from someone that has been through the emotional struggle and is learning to handle it differently.
@wandastlouis639
4 жыл бұрын
Hello Kim you get into my soul thank you for the pep talks❤️❤️💋💋
@tracidevault3976
4 жыл бұрын
I'm happy your back I was missing you! You're so motivating! Are there any books, podcasts or KZitem channels that have helped you and motivated you? If so is that something you would do a video on? I you were reading a lot earlier in the year. I need a lot of help right now. Thank you for all that you do!
@sherylcalosso3134
3 жыл бұрын
I admire your bravery and confidence. Love your videos!
@isabelgranados8176
4 жыл бұрын
I really needed to hear this from someone that knows what it takes! Thank you
@brandisue5664
3 жыл бұрын
Ty you for your encouragement I've got 70 pounds to go! But the real blessing is getting to help others on my journey.
@karendavenport6824
4 жыл бұрын
Thank you for posting! It makes me feel normal that I'm not the only one that has off days. I tend to beat myself up more than I should over those occasional inconsistencies. Here's my question: How far into your keto journey did you start working out?
@terimunoz6276
4 жыл бұрын
Kim, your arms are looking buff in this video!!!! 💪🏼
@Mariaximena1087
4 жыл бұрын
Hi Kim, I have been watching every video since the beginning and this one popped up. I immediately stopped it cuz I didn’t want any spoilers. I watch 3 to 5 video ms everyday. I’m also in SF, in Tamarac to be exact. Keep up the good work!
@rocheleb.2059
4 жыл бұрын
Amazing! Such good tangible advice and getting down to the emotional roots of the struggle of weight loss
@fastingmywaytojenn3915
4 жыл бұрын
Thank you. This was an awesome and needed video. Forgiving myself is a herd step.
@beccabell1850
4 жыл бұрын
Welcome back! I struggle with committing my time elsewhere too. It is so much easier than committing time to yourself.
@cerealwarriorprincess3850
4 жыл бұрын
Your channel is very inspiring, and I see myself coming back to it every so often. I'm committed to give up sugar and just get myself back on check.. Thank you.
@geribaser3784
4 жыл бұрын
I handle negativity the way you described it. Well said!
@str8spittin
4 жыл бұрын
KIM, THANK YOU SO MUCH 4 DA TIME & ENERGY THAT U PUT INTO MAKING VIDEOS THAT INSPIRE US!!! THIS VIDEO & TOPICS WERE PERFECT!!! ❤❤💙 MUCH SUCCESS 2 U!!! 💙❤❤
@bubbaflatile
4 жыл бұрын
You look sooooooo fit, kicking butt and taking names lady! Such a motivating woman with a heart of gold! We missed you and your dad is proud of you! xo
@finolam
4 жыл бұрын
Wow Kim that video is so motivational and inspiring. Thank you 🙏🏻💖
@MsYN00
4 жыл бұрын
Love you and your videos! Thank you for sharing with us. You look amazing chica! 💗 I started watching your videos in March when I started my keto diet. I’ve become so frustrated because even though I’m following a clean keto with IF, plus spinning 5X a week and yoga daily, I’ve only lost 6-7 lbs. So very frustrating, maybe there’s something wrong with me 😔
@tamikowoolfalk6827
4 жыл бұрын
Kim, your motivation topic came at the perfect time!!! Thank you! 💪🏽🙏🏽♥️
@nitab7320
4 жыл бұрын
Thanks for sharing about your dad. ❤ This video is motivating. Thanks for being open and sharing the pretty & ugly part of this journey.
@vickilewis1002
4 жыл бұрын
Glad to see you back Kim! Good luck on your new adventure. If you don’t take a chance, you’ll never know. 💝
@His_ChristieRose
4 жыл бұрын
You look AMAZING!!!!! 👏🏿👏🏿👏🏿👏🏿
@jasminevasquez5518
3 жыл бұрын
Your words touched my heart thank you.
@rainastor4789
4 жыл бұрын
This really touched me. You were mentioned in another KZitemrs comment so I came to check it out.
@amiesimmons3940
4 жыл бұрын
Great advice!
@racheldevenish6004
4 жыл бұрын
Great video. Currently on the off wagon...every day I keep saying I'll get back on then I eat something processed.
@karenpiskopanis4498
4 жыл бұрын
Great advice! 👍❤
@jessicamast853
4 жыл бұрын
I was getting worries about you!
@sarahoatley7289
4 жыл бұрын
Great job x
@DibbyTravels
4 жыл бұрын
Kim you are amazing and I’ve missed you!! I loved this video as you are so right it’s about focus and goals and believing in yourself and avoid self sabotaging due to negativity we hear and feel - it was so motivational and what you said is so so true. Thank you for keeping me going, I appreciate it so much x
@alexlehmann9688
4 жыл бұрын
Hi Kim you probably will laugh but some 3 years when i started low carb i took a note on my iphone with the reasons why I started this and whenever i had a harder day or week i would get back to that note and it made me smile I lost some 60 pounds and i am at my goal weight which is 140 and i have kept it off with a range of some 6 to 8 pounds staying mostly low carb or keto. Some days i am invited somewhere and will plan in some carb eating and will of course gain weight. Thats just fine as long as i dont go over the limit wich is some 150 pounds. But still when i have these non keto days i overdo it having 2 pieces of cake well thats live and i am trying not to be too hard on myself I am happy for you that you found your way Thanks for your work By the way do you make more money if i hit the like button? I dont know how utube works really thanks Alexandra from Germany
@GAMERHOAST
4 жыл бұрын
She would only make money if she had loads of views. Not if you like it. If you like her videos that will make other people see her videos and then she would get more views and make money if that makes sense
@KimsCommitment
4 жыл бұрын
Alex LehmAnn ...I totally make lists too, like the one you made of your motivations. It’s a great idea! Congrats on your weight loss and thank you for asking about the “like” button- that’s so sweet. It would definitely help my videos come up on other people’s feed which would be great for more views. Take care! ❤️🙋🏼♀️🐶🐕
@KarasStanley
4 жыл бұрын
I’d like to know what kind of fitness watch you use and why you chose it. I am a type 1 diabetic for 25 years, a cross fitter for 4 years, and keto for 3 years. I am not overweight but I struggle all the time to stay fit. Trying to start running, even though I hate it. I want to live it. You inspire me! I ran 1/2 mile yesterday and 1 mile today. I live in Texas and it’s so very hot 🥵
@LynetteP150
4 жыл бұрын
Great video. Thank you.
@festussmom6364
4 жыл бұрын
You look great Kim! ❤️🇺🇸🦠😷
@sandratrueheart498
4 жыл бұрын
Kim! Thanks for the incredible words this morning and I truly needed to hear them 🤩. We have to motivate ourselves and uplift those around us as we navigate through this new norm! You are always upbeat and encouraging! Have an awesome day....Army strong 💪🏾 female veteran 🙂
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