Millions of people are afraid of flying and it's one of the most common phobias in the world. But fear is a choice and it's not something that you have to live with.
It's time to take a deep breath and start overcoming your fear. This video will show you the 5 best ways to get rid of the negative emotions, thoughts, and memories associated with it and how to overcome your anxiety about flying in a sustainable way.
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⌚ Timestamps:
0:00 - Introduction
0:35 - Tip 1
2:08 - Tip 2
2:46 - Tip 3
3:31 - Tip 4
4:14 - Exercise
4:40 - Meditation
6:13 - Tip 5
6:50 - Overview
Негізгі бет Ойын-сауық ✈️ How To Overcome Anxiety Around Flying. My story.
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