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Description:
Are you tired of constantly striving for perfection and feeling like it's never enough? In this video, we dive deep into the detrimental effects of perfectionism on your mental health, relationships, and overall happiness. Learn why perfectionism is more harmful than helpful and discover practical strategies to overcome it. From understanding the root causes to implementing actionable steps, this video is your guide to breaking free from the chains of perfectionism and embracing a more fulfilling, balanced life.
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DISCLAIMER:
This video is for educational purposes only, based on various sources. Viewers are responsible for their own actions and should verify information independently. 'Mind Waves!! Unni' and I, Unnikrishnan, are not liable for any outcomes. This video does not substitute professional advice and is not intended to harm or defame any individual or entity. Despite my psychology degree, I am not a licensed Psychologist or Psychiatrist. Please exercise discernment before applying any concepts discussed.
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