This video is particularly valuable to me because I know that all of us who have ridden bicycles, enjoyed the ride, and used bikes frequently have experienced accidents to varying degrees. However, the fear lingers in our minds, making it challenging to regain the same level of confidence and rhythm as before. We may find ourselves gripping the brakes tighter, avoiding riskier terrains, and so on.
That's why I want to share some experiences about how to overcome the fear of riding a bicycle after a fall. I'll provide practical advice that has personally helped me, as well as discuss some foolproof strategies for rebuilding confidence in cycling.
Subscribe to the channel so that this content reaches many more people, and we can all learn about the different cycling disciplines!
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0:00 Intro
1:03 My worst falls
3:42 Tips for regaining confidence on the bicycle
5:05 The mental work is the most important
6:07 The rubber trick
7:55 Final remarks
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