Can you please demonstrate how to do the 3" breathing technique or aka Tripura Sundari breathing technique 🛐
@durgaparashar6370
Жыл бұрын
Thanks di i had prblms with how to finish it now I know whole process once again thanks alot god bless ya
@yogawithshvasa9338
9 ай бұрын
That's great. Keep practicing :)
@kelappan556
Ай бұрын
❤❤
@Justknow-is3tf
5 ай бұрын
Full vide link pls
@srinidhimv9893
Ай бұрын
Can a high bp person do only once in a week?
@andrewluiz2126
4 ай бұрын
Pls explain keeping the breath out meaning.
@tulipbubbly3748
3 ай бұрын
You don't have to inhale during the entire process. Once you feel you are out of breath, relax your stomach, get your back straight, then inhale and then exhale. And do the process without breathing. Then repeat.
@dzakahchristian7742
6 ай бұрын
You are beautiful ❤
@taekfute
8 ай бұрын
Obviously we can't see because of what you're wearing
@khushalsharma01
6 ай бұрын
🕉️
@Sharon-rl3dy
9 ай бұрын
Can i do it on my bed
@yogawithshvasa9338
9 ай бұрын
Namaste! Yes, you can practice this sitting on the bed.
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