For freedivers using the mouthfill, there are 101 ways to 'learn' the skills and techniques required for mouthfill equalization.
However, learning a skill doesn't mean it's going to automatically apply to your diving. For that you happen you actually need to 'PRACTICE' it's application in an effective way.
Here are 2 'PRACTICE' exercises and targets within each exercise, each applicable to either 'beginner' and 'intermediate+' Mouthfillers.
Негізгі бет How to PRACTICE Your Mouthfill Equalization Skills & Technique
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