Check out the blog post for more tips & tricks + links to products featured in this video: bit.ly/KrocksKale
If there's one thing I've learned over the nearly four years since we discovered a whole food, plant-based diet, it's that being prepared is THE KEY to staying on track. My worst food decisions always happen when I didn't prepare.
I like to keep some staple ingredients on hand and ready to eat so there are NO EXCUSES - and one of my favorites is kale! Not only is this a great way to sneak in some extra greens, but I find that kale stays fresh for at least a week, even after being chopped.
Watch the video to follow along as I prep my kale!
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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.
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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at bit.ly/KrockDis...)
Негізгі бет How To Prep, Chop + Store Kale | Plant-Based Basics
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