Dive into the world of preconception care with Dr. Samantha and explore how to best prepare for a healthy pregnancy, baby, and delivery!
This video covers everything you need to know about the dos and don'ts of getting ready to conceive. From the optimal timing to start preconception care to why it’s vital for your future pregnancy, we discuss key tips on diet, lifestyle, sleep, nutrition, and avoiding environmental toxins!
Are you planning for a baby? Start here for the healthiest start possible HERE ➡️ www.walkthenaturalpath.com/prices-and-packages
Discover:
- Why preconception care is important
- The best times to begin preconception care
- Dietary essentials for fertility
- Lifestyle changes that make a difference
- The impact of sleep on pregnancy
- How to minimize exposure to environmental toxins
- And more!
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🌿 Explore My Resources
Dry Farms Wine:
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Eliminating Toxins 101 Blog Post:
www.walkthenaturalpath.com/blog/eliminating-toxins-101
15% Off My Favorite Preconception Care Supplements:
us.fullscript.com/welcome/sbriguglio/
Check out The Ultimate Preconception Care Bundle:
www.walkthenaturalpath.com/store/p/the-ultimate-preconception-care-bundle
Check out The Fertility Detox:
www.walkthenaturalpath.com/store/p/fertility-detox
Dr. Samantha's Product Recommendations and Favorites Guide for Fertility and Hormone Health:
bit.ly/drsamanthasfavorites
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Masterclasses: samantha-s-site-abd9.thinkific.com/
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What steps are you considering for preconception care? Share your plans or questions in the comments below!
Timecodes ⏰
0:00 - Intro
0:24 - Preconception Care
1:37 - Why is preconception care so important?
3:55 - When To Start Preconception Care
7:33 - Nutrition
11:02 - Stress
12:24 - Sleep
14:00 - Movement
15:00 - Supplements
15:52 - Summary
#PreconceptionCare #HealthyPregnancy #FertilityTips #NaturalFertility #NaturopathicDoctor #HolisticHealth #FertilityJourney
Thank you for watching! If you found this video helpful, please like, subscribe, and share it with those planning their journey to parenthood. Let’s ensure every pregnancy is as healthy and joyful as possible!
Disclaimer: Content on this channel is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Consult a healthcare provider for any medical concerns. Information provided should not replace professional care. Use of this advice is at your own risk.
Негізгі бет How to Prepare for a Healthy Pregnancy | Dos & Don'ts Before Trying to Conceive
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