In today’s video Show Up Fitness teaches you how to program a workout for a 35-yr old client who's trying to lose fat with knee pain.
ABOUT TODAY’S VIDEO:
How do you program for a client trying to lose weight with knee pain? Clear expectations, learn something new about your client, use your clients name at least 3x, implement one exercise new by adding value. Learn to spot and add value.
FOLLOW SHOW UP FITNESS:
1-1 private Personal Training - www.showupfitness.com
Become a trainer - www.showupfitn...
NASM Study Guide - www.showupfitness.com/nasm-guide-online-training/purchase
Instagram - www.instagram....
If you’re an aspiring trainer trying to pass the NASM-CPT, our online study guide will help you pass it with ease: www.showupfitn... You’ll learn what chapters to study, which ones to not read, and how to become a successful personal trainer.
This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym:
• How to get hired at Eq...
Show Up Management - WHERE GREAT INFLUENCERS ARE MADE:
• Playlist
WATCH MORE SHOW UP FITNESS SANTA MONICA & WEST HOLLYWOOD BENCH PRESS VIDEOS:
• I CAN'T BENCH - How Th...
Beginners workout program:
• Dumbbell Goblet Squats...
Sample workouts of the week:
• Bulgarian Split Squat:...
This is a collection for people wanting to become better trainers and increase their knowledge in anatomy:
• 4 things Personal Trai...
This is a collection for people trying to become a personal trainer via NASM, NASM tutorials:
• How to pass NASM SUF-C...
ABOUT SHOW UP FITNESS & CHRIS HITCHKO:
Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (9 years total, 7 at National Personal Training Institute and 2-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, Dublin, and San Diego summer of 2019. California. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Carry, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.
Next Management class begins August 12th in San Diego / La Jolla
Next Personal Training Internship August ~5th Los Angeles, San Diego (La Jolla) Sept 10th. Classes are 4-days a week 4-hours of classroom material a day with daily workouts. Students range from high school graduates, to change of career, to already certified NASM/ACSM/NSCA/NPTI trainers. 90% of success is SHOWING UP!
What's the best certification to become a trainer? There's none, you need to go through an internship to become a personal trainer. NSCA, ACSM, NASM, ISSA, and ACE, are all inferior to going through a personal training program to learn anatomy, nutrition and movement in a classroom setting. You will become a great personal trainer by practice on actual clients, not other students like they do at NPTI & AFNA. The average personal trainer quits within 6-months due to a lack of education and the constant greed for more certifications. HINT HINT, more personal training certifications do not make you a better trainer, a foundation of movement and practicing in a practical environment with qualified instructors.
Негізгі бет How To Program For a 35-yr old Client | Fat Loss | Show Up Fitness
No video
Пікірлер: 23