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When done correctly, the incline chest press machine is an awesome tool to target the upper fibers of the pecs. Here's a tutorial on how to properly use the machine get the most out of this exercise.
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#planetfitness #chestpress #inclinechestmachine #youtubeshort #youtubeshorts
Негізгі бет How to PROPERLY Use The Incline Chest Press Machine At Planet Fitness (Exercise Tutorial)
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