If you're wondering how to protect your bones, then watch this video! I will teach you about the silent danger of these foods and how to protect your bones by eating a balanced and healthy diet. By the end of this video, you'll know what to eat to keep your bones healthy and strong!
@evevaldez4952
Жыл бұрын
Thanks for the info
@ashamer7776
Жыл бұрын
How long have you been taking collagen?
@AglaiaEstheticsTraining
Жыл бұрын
I started taking liquid collagen about 4 months ago, I have noticed first my knee does not hurt anymore and my skin feels firmer. I totally encourage to start intake good quality collagen by mid 30's.
@michael7286
Жыл бұрын
Hi Maria, I've been waiting for this very interesting and educational tutorial. Very interesting Maria, I take it from what you say about fizzy drinks ( pop ) that sparkling water isn't good for the bones either, but is sparkling water good for overall hydration ? Warning ⚠️ ... A silly moment from me again. One evening I was in this restaurant having a nice meal, I was shocked when a skeleton walked in through the door and sat down besides me and asked the waiter to bring a Menu over. Five minutes later the waiter walked over and said to the skeleton "would you like to order" ? The skeleton said "Yes please, I would like to order the Spare Ribbs" 🤣😂. Sorry Maria I've got my silly head on again ☺️. Michael ♥️
@AglaiaEstheticsTraining
Жыл бұрын
That is so funny 😅 I enjoy your funny jokes. About the bubble is you have to be very careful that doesn’t have any phosphoric acid. That is what pulls the calcium out of your bones.
@michael7286
Жыл бұрын
@@AglaiaEstheticsTraining Thanks Maria. The skeleton was also very thirsty and ordered a pint of water to drink also. Mr or Mrs skeleton said that they were bone dry 😂. I'm going to go for a walk a little later on hopefully. I know we ( the British people ) talk about the very variable weather quite a lot but the weather it's absolutely gorgeous at the moment over here ☀️. Really enjoyed your latest tutorial as I enjoy all of them, very interesting. Thank you.
@AglaiaEstheticsTraining
Жыл бұрын
@@michael7286 thank you ☺️ Michael
@anasteciaezeanuka1369
Жыл бұрын
Please how can I contact you?
@AglaiaEstheticsTraining
Жыл бұрын
Through Instagram
@aisy6785
Жыл бұрын
Hi Maria, can you make a video on big lips, Just found your channel it is really hepfull
@AglaiaEstheticsTraining
Жыл бұрын
I am happy that you found me :-) what do you mean a video on big lips?
@aisy6785
Жыл бұрын
@@AglaiaEstheticsTraining I mean how to reduce the size of big puffy lips, I was not born with it but idk how it became puffy
@AglaiaEstheticsTraining
Жыл бұрын
@@aisy6785 do you have or acquired any allergies?
@aisy6785
Жыл бұрын
@@AglaiaEstheticsTraining I haven't experienced any allergies . Idk if I have
@carinrobinson
Жыл бұрын
a lot of great information helps us ignorant brainwashed ladies but I am vegan and can find no alternative to collagen. But definitley going to cut out the carbonated water I drink every day and check that coffee
@AglaiaEstheticsTraining
Жыл бұрын
Start with simple steps...and drink at least 6-8 glasses of water. Maria
@michael7286
Жыл бұрын
Hi Maria, how's things ? I bumped into a very old retired skeleton whilst out shopping this afternoon, we got talking and I asked what he used to do for work before retiring, he said that he was a Rag and Bone man. 🤣😂. A Rag and Bone man was a man who earned a living by driving around the streets of England UK mostly with a horse driven wooden made cart buying old clothes ( Rags ) or any unwanted household items ( Bone ). Another bit of useless information for you Maria 😂🤣😂.
@AglaiaEstheticsTraining
Жыл бұрын
Ha ha 😂
@AglaiaEstheticsTraining
Жыл бұрын
That is so funny 🤣 😂 😆
@michael7286
Жыл бұрын
@@AglaiaEstheticsTraining hahaha, I'll give over with the silly skeleton jokes now, I'm getting boring. Have a fantastic lovely Weekend Maria. ♥️
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