In this video, we take a look at a beginner triathlete that's been swimming his whole life without competition or formal instruction. As you'll see, he has a good stroke and stays relaxed in the water. The "feel for the water" is there, so we're nitpicking to find a few ways to get faster. We cover:
1. strengthening the body position
2. accessing more water on the catch
3. tightening up the kick
Finis swimwear and gear: use code FreestyleTri for 20% off - recommend a snorkel and zoomer fins for mentioned drill work
About the SwimLab:
Based out of the San Francisco Bay Area, Jenna and Miguel are helping swimmers achieve their swim goals with in depth swim analysis and remote swim coaching.
Learn more at: www.workingtriathlete.com/swi...
Негізгі бет Спорт HOW TO PULL MORE WATER - drills and technique tips for faster swimming
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