Basic Punching Masterclass. Everything you need to know to throw a decent punch--or help a complete beginner do so faster!
Table of Contents
(1) Introduction - 0:00 -
(2) Punching Principles - 1:47 -
(3) The Jab - 9:12 -
(4) The Cross - 12:33 -
(5) Jab-Cross Combo - 18:08 -
(6) Throwing Body Shots - 20:11 -
(7) Swinging Punches - 22:48 -
(8) The Hooks - 26:38 -
(9) The Uppercuts - 30:06 -
(10) The Overhands - 32:28 -
(11) Recap - 34:36 -
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Effective Martial Arts is one structured curriculum for Striking, Wrestling, and Grappling. Everything you need to know for hand-to-hand combat.
...basically, a belt system for MMA!
Our mission is to help students of all levels improve faster through innovation, and that includes identifying the key principles in each situation, and practicing the right habits from day 1 of your martial arts training, so you can cut the learning curve. Constantly drilling and perfecting your basics is also a necessary component of effectiveness, even for experienced martial artists.
For more information about our school in Pointe-Claire (West Island of Montreal), Quebec, Canada, visit our website:
www.effectivemartialarts.com
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Created by Patrick Fulop.
Practice well!
#HowtoPunch #Striking #MartialArts
Негізгі бет How to Punch - Throwing vs Swinging Mechanics for Basic Punches (+ Common Mistakes!)
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