Just started the ketogenic diet for bipolar. I must have massive brain inflammation and mitochondrial malfunction. Very difficult to sleep even with 10mg of melatonin. Been abused by psychiatry for too long
@thejdocrealminute4648
5 ай бұрын
sorry to hear that. You have to go through a 'detox' period ....
@lostsoul4317
2 ай бұрын
Bro how does inflammation feel? Does it feel like waves full of irritation?
@Truerealism747
2 ай бұрын
How are you now
@The_New_Abnormal_World_Order
19 күн бұрын
I know a woman who got rid of her bipolar disorder by using over the counter progesterone cream. The keto diet is very helpful too and I've heard of some people recovering just using that.
@lulumoon6942
10 ай бұрын
And for anyone interested, HIGH SODIUM INTAKE is a *BIG* trigger for me, hope this helps! 🙏
@shelbypayne4182
4 жыл бұрын
I believe I have inflammation on my brain and the last couple of years have been horrible.
@thejdocrealminute4648
4 жыл бұрын
Sorry to hear that. Hopefully, this is going to help. Thank you for your support.
@ChosenJudaHiTess_TheShemiTess
4 жыл бұрын
If You're Able To...Take Omega 3 Daily 1000mg To 3000mg.....If You Get It w/Fish Oil...Make Sure You See How Many mg Of Omega 3 Are In The Fish Oil❣️
@moniryousefian8782
2 жыл бұрын
@@thejdocrealminute4648 Which brand of fish oil/ omega3 and what kind of mg (glycinate or malate....) would you recommend for the reducing of the brain inflammation ?! Appreciate your help 🙏
@skybabe2375
Жыл бұрын
Shelby Payne, how are you feeling now? Have you been able to get any help with your brain inflammation? I think I've been suffering from this same thing for almost two years now, went to different doctors with no avail, please help me
@skybabe2375
Жыл бұрын
@@moniryousefian8782 How are you feeling now? Has the brain inflammation gone? Please share with me what you're doing to help you 🙏
@ghosthost9378
3 жыл бұрын
This makes sense the More i miss sleeping my brain swell
@staygoldenmyboyM
Жыл бұрын
It just feel like my inside of my head is numb and each time I breath as if oxygen is going to my head
@Auggies1956
Жыл бұрын
I have been on this road all my life. Just now getting into reducing my exposure.
@gerardoreyes3669
8 ай бұрын
! UFFF! GRAN VIDEO MUCHAS MUCHAS GRACIAS , YO PADESCO DESDE HACE UNOS MESES DE INFLAMACIÓN DEL CEREBRO PERO INICIÓ EN MIS INTESTINOS HASTA TENER INFLAMACIÓN CRÓNICA LO QUE ME PROVOCÓ ( DESPUÉS DE UNA COMIDA ABUNDANTE ) DE PRONTO UN CORTO CIRCUITO EN MI CEREBRO CON FUERTE TINITUS Y MUCHO VERTIGO Y VÓMITOS , ME LLEVARON DE URGENCIA AL HOSPITAL HASTA QUE PUDIERON ESTABILIZARME PERO AL FINAL Y DESPUÉS DE HACERME UN " TAC " Y OTROS ESTUDIOS COMO ENCEFALOGRAMAS Y DE SANGRA , NO PUDIERON LOS MÉDICOS DAR UN DIIAGNÓSTICO Y ASÍ ME ENVIARON A CASA SOLO CON ALGUNOS MEDICAMENTOS PARA EL VERTIGO Y QUE YA NO TUVIERA VÓMITOS . DESDE ESE DÍA MI VIDA CAMBIÓ POR TODOS ESOS SÍNTOMAS QUE MENCIONA ESTE VIDEO . AHORA . VOY A APRENDER A CUIDARME CON LA DIETA Y LOS CONSEJOS QUE SE MENCIONAN EN ESTE VIDEO.
@YouTubervid90
3 жыл бұрын
This is helpful and informative for a person with OCD. Because people with OCD tend to have a high level of inflammation, such as myself.
@anastallou7502
2 жыл бұрын
I had ocd also and now i feel a pressure in my brain and I don t know even it s due to post covid symptoms or ocd ?
@YouTubervid90
2 жыл бұрын
@@anastallou7502 Could be both possibly!
@anastallou7502
2 жыл бұрын
@@KZitemrvid90 thanks. I feel better now. How about you hope you are good ?
@VisionaryTech
2 жыл бұрын
@@anastallou7502 Please may I ask,which medication did you use? I had a concussion now I've had brain inflammation for about a month now with no signs of recovery
@anastallou7502
2 жыл бұрын
@@VisionaryTech try to go slowly and don t be sad about this symptoms. Drink lot of water and tizans (tea, camomille, jinjer, curcumin). Vit d, vit c, magnesium will reduce the inflammation step by step. For me I felt better after Ramadan (fasting month for muslims). So for you you can try fasting two or three days. If you can do more because when you fast you give time to your body to clean everything. Do exercice as much as tou can but go slowly don t force your self. If you can run for 10 mn do it, if you can run for 30 mn do it. Listen to your body and don t get borred with the symptoms. You can feel depression sometimes, fatigue, nosy... Don t pay attention to the symptoms and fon t go to hospitals you will just spend lot of money doing analysis. For me I still have little bit of brain fog because I just recovered from omicron.
@dusicalazovic5339
2 жыл бұрын
Antioxidants substances that may protect your cells against free radicals like ALA, NAC and melatonin ... D3 with Magnesium and omega 3,vitamin C , Selenium, B12 ... is very important also. But ALA is the BEST !
@smartreikiandtarot
Ай бұрын
What is ALA?
@glenngsorge2430
3 жыл бұрын
Magnesium levels may be normal in our blood but we are deficient in the tissue
@fledgling5616
3 жыл бұрын
I’m allergic to almost every single food, symptoms being extreme brain fog, confusion, depression, the list goes on and on. Exercise, sleep, and a good diet help, but I’m still allergic to everything. What can I do…?
@thejdocrealminute4648
3 жыл бұрын
Include Quercetin. Watch the Wheat, Gluten, Dairy, Soy, and Sugar.
@francinemitchell3809
2 жыл бұрын
Have you looked at mast cell activation syndrome?
@fledgling5616
2 жыл бұрын
@@francinemitchell3809 haven’t heard of it…
@francinemitchell3809
2 жыл бұрын
@@fledgling5616, what you're describing sounds like it. Have you had allergy panels to determine the allergy or do you just react and avoid the food? With mast cell, you can react to anything at one point, and not react at a different time... you can also have typical allergic reactions without it showing up on an allergy screening. Just something to think about. There are ways of dealing with mast cell (if that's what it is) that can help you get your life back...or even just get a little "freedom" in the food dept. Mast cell can also effect your vagus nerve, brain, skin, digestive system...
@moniryousefian8782
2 жыл бұрын
@@francinemitchell3809 What do you recommend for improvement of Mast cells in a natural way ?! Appreciate it 🙏
@drd3020
2 жыл бұрын
Hi Doc, this is Olivia thank you. There is a few things I'm doing right already. I don't do processed or refined sugar, I am also dairy and wheat free. I am not vegetarian or vegan. I get my sugar from the fruit I eat. I just need to be consistent with exercising. The symtoms you explained is what I have. I have seen a doctor and was prescribed - Ivedal, Rivotril and Exinef since last year November. I am still taking the Rivotril to make me sleep, I tried to ween myself of with half tablet and then no tablets, that didn't last long the second night my brain just couldn't settle down. I was so tired, my body was relaxed but my brain just could shut off. I am really struggling with the sleeping, I can do the relaxing. The doctor recommended I see a psycologist, which I am but I know there is something not right. The head pressure is so bad, that my nervous system feels its on high alert. I get shivers through my spine when I hear birds, cars, sounds of any kind. I am walking around with earphones to block the sound. Is there maybe anything I could do, or could Doc advise what to do. I am so tired and this makes me depressed. Oh before i end off, I am on thyroid medication (Eltroxin 0.25), last result was normal. Thank you for your support in advance.
@thejdocrealminute4648
2 жыл бұрын
When did all this start to happen?
@skybabe2375
Жыл бұрын
Please mine started around August 2021 as soon as I took my 2nd dose covid 19 vaccine. They put me on 5 different bp medications yet my headaches/head pressing through my back of head and neck are still hurting me, don't know if it's inflammation, please doctor tell me what to do so I can get/feel myself back😭
@tripitaka2992
11 ай бұрын
L-Theanine will help to calm your brain 🧠
@lulumoon6942
10 ай бұрын
@@skybabe2375I have congenital conditions with these symptoms and they are VERY debilitating. Get to a Neurologist sooner than later.
@Truerealism747
2 ай бұрын
@@tripitaka2992I have fybromyalgia or migraine in the body does it help that
@lostsoul4317
2 ай бұрын
Hi Doc, I had anxiety and now depression. I feel burning sensation whenever I get irritated or trigger anger. I feel it on top of my head rear side. I can even feel that it has changed the shape of my head from top. I pinch it whenever it irritates me. Sometime it helps but mostly causes more irritation. I have quit caffeine. Anti depressants helps.
@lostsoul4317
2 ай бұрын
I can even feel the inflammatory waves in my teeths and jaw via nerves
@lornacaldwell8621
3 жыл бұрын
Hi I was told I have brain inflammation but also told my markers are normal they did an MRI and a lumber puncture but no diseases were found I also have constant slightly raised blood platelets all I have been diagnosed with is Fybromyalgia but I feel terrible most days is there more to this than the doctors are telling me I'm extremely worried and don't have a good feeling on life at the moment thanks Lorna.
@thejdocrealminute4648
3 жыл бұрын
Good luck.
@liam.4454
3 жыл бұрын
Overactive hypothalamus/brain imfoamagion causes me/chronic fatigue syndrome , if I switch off the stress response it goes
@Lotus-Subliminals-Shorts
Жыл бұрын
How do you switch off the stress response? Thank you!
@danielwells6290
4 жыл бұрын
This is useful,thank you
@thejdocrealminute4648
4 жыл бұрын
Thank you for your support.
@lawrencehawkins7198
4 жыл бұрын
Yes. But once you’ve started exercising, remove stress, and totally, honestly, cleaned up the diet, how long before meaningful brain inflammation is eliminated? I ask because I start grad school in August...Covid-19, notwithstanding.
@thejdocrealminute4648
4 жыл бұрын
It takes time my friend......remember it didn't happen overnight.
@konosmgr
4 жыл бұрын
@@thejdocrealminute4648 Greetings, could you specify what parameters you look for in the comprehensive blood panel?
@@thejdocrealminute4648 Thank you. One more thing, would normal levels of crp / C3a and C4a rule out brain inflammation? I.e does every person with neuro-inflammation necessarily have high inflammatory biomarkers? In my restricted understanding, inflammation of the brain is unique compared to other parts of the body due to the highly complex nature of microglia activation as well as the blood brain barrier gate-keeping role. I do feel like shit for a few weeks and I thought that it would be inflammation or autoimmune related but with these 3 markers being normal, it's conflicting data. Perhaps an mri would be more definitive.
@thejdocrealminute4648
4 жыл бұрын
@@konosmgr Yes--- MRI would be better.
@adriangutieres2595
9 ай бұрын
Cold water rinse your brain with cold water every 6 hours for 5 minutes will cold down the pain and inflammation
@thejdocrealminute4648
9 ай бұрын
Are you talking about ----cold shower head rinse?
@JaySmith-vy6gg
4 жыл бұрын
Very informative..Thanks!
@stanleenze792
2 жыл бұрын
Hey doc. I am an anxiety patient for 2 years now. My anxiety was caused by substance abuse. Alcohol, caffeinated drinks and weed. I’ve been on Escitalopram (5mg day & Olanzapine 5mg night). My anxiety been minimal. But sometimes I have trouble focusing and pains inside my head which doesn’t feels like an headache. I’d love to know if these antidepressants & antipsychotics cause pains inside the brain ?
@thejdocrealminute4648
2 жыл бұрын
'Pains' --? what do you mean?
@blankblank4130
3 ай бұрын
Ouch
@jaeken
3 жыл бұрын
I have a tooth issue regarding a failed root canal and I feel incredibly inflammed. I think I will pull it out. Im 30 and supposed to be healthy but i feel like am an old man. Ive had to take antibiotics several times the last 2 years because of this tooth.
@thejdocrealminute4648
3 жыл бұрын
Sorry to hear that.
@ruchirabanerjee6104
10 ай бұрын
I think I too have brain inflammation because I am having hormone imbalance as I in my perimenopause stage. I am having dizziness, hot flashes, night sweat, joint pain, migraine, insomnia etc due to sudden drop in estrogen.
@blankblank4130
3 ай бұрын
Omg
@JTECreates
9 ай бұрын
Isn’t NAC good for this?
@thejdocrealminute4648
9 ай бұрын
Yes-- it is as well.
@explore_with_sagan9596
2 жыл бұрын
For symptomatic relief, I take coq10, my neurologist gave me along with magnesium.
@thejdocrealminute4648
2 жыл бұрын
Excellent.
@ashleysuruj6746
2 жыл бұрын
Hi doc, I have an hole in my ear drum, they say if I do not cover the hole, I could get brain infections, could u tell me more please, I am afraid to go and do the surgery, thanks
@thejdocrealminute4648
2 жыл бұрын
@@ashleysuruj6746 A torn (perforated) eardrum is not usually serious and often heals on its own without any complications. Complications sometimes occur such as hearing loss and infection in the middle ear. A small procedure to repair a perforated eardrum is an option if it does not heal by itself, especially if you have hearing loss.
@michellemustari498
Жыл бұрын
I'm taking catalase and superoxide dismutase help with brain fog
@rebekkad.2092
3 жыл бұрын
My husband had aortic heart valve replacement. He's never been the same. I suspect this.
@thejdocrealminute4648
3 жыл бұрын
Sorry to hear that.
@saxlegrange
4 жыл бұрын
Thank you!
@bonitacoleman5542
13 күн бұрын
Where are u located, I need help. I have a lesion on my brain corpus collosum. What herbs can I take
@CarMania28
4 жыл бұрын
thanks doctor..very helpfull
@millicentmakori2699
3 жыл бұрын
I have inflammation on my temple with no pain how can I reduce it
@Sam66519
2 жыл бұрын
how to tackle anxiety and ocd that i had since birth? (most likely genetic) ….can i cure it?
@thejdocrealminute4648
2 жыл бұрын
You can help it by learning more about your condition.
@yasminabrar3798
2 жыл бұрын
good video,i hope it help my inflammed nerves
@thejdocrealminute4648
2 жыл бұрын
Best of luck! Thank you for your support.
@megmucklebones7538
3 жыл бұрын
Can you repair the damage caused by years of brain inflammation, specifically regrow a shrunken Hypocampus.
@thejdocrealminute4648
3 жыл бұрын
All depends on how you shrunk your hippocampus?
@megmucklebones7538
3 жыл бұрын
@@thejdocrealminute4648 Hello, and thank you for replying. I've been suffering from brain inflammation for over 3 years now, this is due to extreme stress and allergies to food. It's a vicious circle - I suffer with horrible brain fog, brought on by foods of all types (for example, I can eat one small bit of an Apple, it will make me dizzy and angry) its so strange. Everything seems to make me dizzy, give me brain fog - this in turn makes me stress, which increased the intense feeling of a burning inflamed brain. I have the following symptoms: * I wake up in the middle of the night with internal tremors - every night, its like when I sleep my body, or CNS goes crazy - have zero control over it * I cannot get songs out my head, even though I have not listened to them * My memory is awful, my ability to retain information is nearly zero * I get suicidal thoughts, like sharp daggers, spamming me with horrible thoughts - even though I don't want to act upon them :) * I get my pleasure in anything - sex, gaming - having a drink. It appears as if my Dopamine/Serotonin levels are zero, like my brain has stopped producing them * I get what feels like burst of anxiety over the smallest things - feels like an injection of cortisol in my stomach all the time *Permanent tinnitus These are just a few of my symptoms - I'm 44 years old, unemployed and used to be in IT, but have forgotten everything, I'm trying to learn it all again, but I cant because of constant brain fog. I cannot take any minerals or vitamins as this makes the brain fog, burning, worse - in fact, I cannot seem to eat anything without it giving me brain fog - I'm foggy 24/7 and have been for over two years solid. I have had allergy tests, I've stopped eating dairy, gluten, citrus fruits, vitamins, normally I can eat something and within 10 seconds feel a wave of fog come over me, its that quick and reactive. My brain is so reactive, I feel this is because of changes made by cortisol over the years. I do not have any early signs of dementia though. I forget where my keys are, but I know what they are for, if you get me. I know this is a lot - but, my fear is that the constant release of cortisol, stress, with blood inflammation brought on by foods - over the years, has done permanent damage to my brain/white matter/Hypocampus. So, I was wondering if at my age, can it be reversed. I'm relatively fit, I'm going to mediate every day, stop all bad foods - do brain training and try to have a more positive outlook on life. I really need help, but my doctors basically laugh at me. I cannot take any meds, as again they always seem to make my brain fog worse. So my question, its it possible to regain my brain, so to speak with positivity, meditation, yoga - eating the right foods? Did a CRP test yesterday to confirm I have no blood inflammation - but blood inflammation and brain are separate? Do I need to eat the right foods, to stop the blood inflammation, stop with the stress to stop the cortisol spinning wheel of doom. Will my brain clear after that, is it early enough to repair damage done so I do not end up getting early stage dementia.. Lot to chew on there, and I dont blame you for ignoring this reply :) Thanks
@cybermonk373
3 жыл бұрын
@@megmucklebones7538 kzitem.info/news/bejne/1a-YtZ1qoZyLeYY Wim Hof breath twice daily for 30 days, ease into cold showers. Changed my life...
@taraann-ms1oi
2 ай бұрын
Thank you.
@wolfe2348
3 жыл бұрын
I've got visual snow, and tinnitus after the covid jab, I hope I can revor with this
@thejdocrealminute4648
3 жыл бұрын
Good luck. Sorry to hear that.
@MishMacky
2 жыл бұрын
Food grade Diamataceous Earth, Zeolite, at night before bed, and N.A.C. and Fish Oil should greatly improve this.
@Lotus-Subliminals-Shorts
Жыл бұрын
@@MishMacky Hi! Does diatomaceous earth make you go to the toilet? Would like to start straight away .. but don't want to be caught needing to "go" when I'm out. Thanks! 😃 Edit: Just been checking Zeolite. What would be a good dosage? Also, should one take everything you've recommended at the one time? Your help is greatly appreciated!
@kathymyers7279
3 жыл бұрын
I have it from black mold exposure, formaldehyde. I have to sleep in my car .
@thejdocrealminute4648
3 жыл бұрын
Sorry to hear that.
@paullennon8586
Жыл бұрын
Does anybody feel worse when they wake up first thing in the morning like your brain is solidified and gets better through the day need help ?
@thejdocrealminute4648
Жыл бұрын
Yep -- the detox period.
@RyanSmith15549
Жыл бұрын
I have brain fog along with dry eyes, a lot of muscle twitches mainly in my lower legs, but occasionally in the rest of my body and my right upper eyelid. Occasional irrationally and even depression. I have a very hard time sleeping. Any other suggestions? Thank you
@thejdocrealminute4648
Жыл бұрын
You can try adding in Magnesium Glycinate and Potassium and Vitamin D ---- Lower your stress levels as well.
@JazlynSimon
4 жыл бұрын
Hi Dr. I have a really bad brain inflammation, I’ve been like this over 5 months. I feel terrible. I’m having insomnia and I feel like these pulsations/throbbing in my head which is the worse of all symptoms. Never been this sick in my life. I am treating myself with natural supplements such as black seed oil, omega fatty acids and other things. But I don’t know what else to do. (Update) It’s going to be 2 years, still no solution sadly. :(
@thejdocrealminute4648
4 жыл бұрын
diet....diet....diet..... and exercise. Get a Comprehensive Metabolic Blood Panel.
@JazlynSimon
4 жыл бұрын
Thanks for the advice Dr. I will ask for my blood panel results.
@kevinlogan6171
4 жыл бұрын
@@JazlynSimon check your atlas with atlas profilax practitioner
@iAlwaysSpeakTheTruth
3 жыл бұрын
I need you to look into a condition called CIRS. The Brain sensations, that you mentioned... Yeah... look into that. It’s what I have.
@lulumoon6942
10 ай бұрын
👉I have 3X Corrected Chiari Malformation with almost totally communicating Syringomyelia now, & can no longer take Advil due to an AKI, ANY brain inflammation help is needed as I am now in a wheelchair and lose all mobility with down bouts👈
@thejdocrealminute4648
9 ай бұрын
Yes, take the supplements required. I would HIGHLY recommend ---> go to an Acupuncturist that can help you.
@lynnvanwyk3164
2 жыл бұрын
What about encephalitis??
@ludhianvi1
3 жыл бұрын
I had a head injury about a year ago just cant get rid of brain inflammation.
@thejdocrealminute4648
3 жыл бұрын
Follow the video...... watch your diet.
@phoenixbluex
3 жыл бұрын
I had dizziness and ear pain for 2 months. My doctor and ENT don't know why and said it will go away on its own. It's not going away and now my head feels weird, like it's empty or numb or something. I think it was caused by a LLLT helmet I was wearing for hair growth. I stopped using it. Do you have any suggestions that can help?
@thejdocrealminute4648
3 жыл бұрын
I would recommend seeing a specialist about that. And tell the Doctor where you wore the helmet for hair growth.
@kalkeikuu
2 жыл бұрын
Leaky gut = Brain inflammation?
@nebrasyahya2772
16 күн бұрын
YES see Dr.Gundry on Leaky gut
@BeanDar
3 жыл бұрын
I have Tourrettes and it’s very hard for me to sleep.
@thejdocrealminute4648
3 жыл бұрын
Sorry to hear that. www.livestrong.com/article/486014-supplements-for-tics-tourettes/
@jovannikolic7493
3 жыл бұрын
I take blac seed oil , but only for two days. I have read about it and give it try for anxiety relieve. I take 1 tsp in the morning and 1 tsp in the afternoon. I hope it will help. Did you Doctor do any reserch on black seed oil ? Thank you .
@thejdocrealminute4648
3 жыл бұрын
I have done research on black seed oil and it IS an incredible product to use.
@jovannikolic7493
3 жыл бұрын
Thank you.
@ZOKUUUUUU
Жыл бұрын
been taking blackseed oil for a year now.
@jimmysavage258
Жыл бұрын
I took magnesium Threonate one time and I’ve had a horrible headache for a week now, any suggestions?
@thejdocrealminute4648
11 ай бұрын
Try a different brand and start on a lower dose.
@mobscene111
4 жыл бұрын
I've heard that Celastrus Paniculatus is very good for cognition and overall brain function but I can't find much information on it, would you recommend it for someone who is not on any medication and is trying to increase their mental clarity and cognition?
@thejdocrealminute4648
4 жыл бұрын
From what I read about it.....it sounds great to try.
@EntrepreneurUnderdog
4 жыл бұрын
You said you give Ashwagandha if your patient doesn't have thyroid problems, when most thyroid supplements have ashwagandha in it to support thyroid problems, why is that?
@thejdocrealminute4648
4 жыл бұрын
They contain small amounts.
@germanshepherdmom1143
3 жыл бұрын
I believe I have brain inflammation. It all started after I had some vanilla bean ice cream 4 days ago. What can I do about it ? I sleep 4 hours a night. I can’t recover from exercise. Last time I had this it lasted for 2 months. What can I do about it ?
@thejdocrealminute4648
3 жыл бұрын
Stay away from the ice cream.
@nirupammondal9809
2 жыл бұрын
Hey doc I think I have fibromyalgia & chronic fatigue syndrome,so would the methods in the video be useful to treat the same conditions as I mentioned in the beginning.Plz explain .thanks
@thejdocrealminute4648
2 жыл бұрын
Yes, absolutely
@martastanczyk5132
3 жыл бұрын
Hey, Doc :) Why can't I take ashwagandha if I have a thyroid issue (Hashimoto)? Thank you!
@thejdocrealminute4648
3 жыл бұрын
because it helps the thyroid. It is good if you are NOT on thyroid medications.
@emmab3548
3 жыл бұрын
I have Hashimoto’s (hypothyroidism); can I not take ashwaganda? My main problems are severe fatigue& brain fog. Not sure if it’s from my Hashimoto’s, POTS or EDS. 🤦🏼♀️
@thejdocrealminute4648
3 жыл бұрын
If you take Ashwagandha --- it may kick start your thyroid. I would start with diet: Wheat, Gluten, Soy, and Dairy --- has to be eliminated.
@gorgilara1983
4 жыл бұрын
What do you think of serapeptaze?
@thejdocrealminute4648
4 жыл бұрын
Excellent. I did a video on it.
@wintersea1184
Жыл бұрын
I have brain fog and its mainly due to lack of sleep and high levels of sugar consumption. I stopped sugar consumption about 2 months ago my mood got much better however i sleep very light and never deep making me feel even more tired the next day. What can i do to get deep sleep so i can rest
@thejdocrealminute4648
Жыл бұрын
I can recommend watch my 5 HTP video.
@wintersea1184
Жыл бұрын
Thank u
@kidcasual1981
3 жыл бұрын
This is helpful so heres my situation i had my 2nd allergy reaction to ginger something i was allergic to before and the 2nd reaction set off extreme anxiety in me ive had my first panic attacks ever few times in past weeks every since that second reaction to the detox drink i had with dinger in it my life has been very difficult i had to het anxiety pill something im 💯 percent against and do not want to continue taking them what can i do get this inflammation down my brain has been on fire
@thejdocrealminute4648
3 жыл бұрын
go to my web site and email my office.....
@kidcasual1981
3 жыл бұрын
@@thejdocrealminute4648 thank you will do
@BM-vl6bo
4 жыл бұрын
In your comprehensive blood panel test, could you get an idea of which neurotransmitter imbalance you have for example could you tell if someone had a serotonin imbalance with the blood panel etc?
@thejdocrealminute4648
4 жыл бұрын
You need a separate test for serotonin..
@BM-vl6bo
4 жыл бұрын
TheJDocRealMinute could you figure out which chemical imbalance I had with a test?
@thejdocrealminute4648
4 жыл бұрын
@@BM-vl6bo Correct. There is a specific blood test for that.
@paullennon8586
Жыл бұрын
Can vitamins make you fell worse when you have inflammation in brain ?
@thejdocrealminute4648
Жыл бұрын
Oh -- yes---- it is the 'detox period'.
@paullennon8586
Жыл бұрын
@@thejdocrealminute4648 o yes what sorry ?
@thejdocrealminute4648
Жыл бұрын
@@paullennon8586 Yes, you may get a little worse before you get better.
@paullennon8586
Жыл бұрын
@@thejdocrealminute4648 so your saying you should take vitamins?is there anything I can take to feel good or is it just detox thanks for replying
@thejdocrealminute4648
Жыл бұрын
@@paullennon8586 It is a 'healing process' --- take the vitamins.
@sportscardsjay9805
2 жыл бұрын
I think I got this from covid. I'm a longhauler of 14months and my head feels on fire, causing Derealization type symthoms. Also, some confusion and some cognitive issues. Any help Dr.?
@thejdocrealminute4648
2 жыл бұрын
I would recommend seeing a specialist about this first. I would need to do a full examination on you to come close to an opinion.
@FAKAMUSHIN
2 жыл бұрын
I got the exact same thing
@thejdocrealminute4648
2 жыл бұрын
@@FAKAMUSHIN I would recommend seeing your Primary Doctor about the after effects of CVID --
@FAKAMUSHIN
2 жыл бұрын
@@thejdocrealminute4648 they don’t take me seriously. the say its anxiety
@thejdocrealminute4648
2 жыл бұрын
@@FAKAMUSHIN I understand.
@Parker_World_Tv
2 жыл бұрын
Hello doctor, I have alot of the symptoms of this brain inflammation but I also have idiopathic intracranial hypertension. Is it possible for me to have both going on at the same time?
@thejdocrealminute4648
2 жыл бұрын
Yes, 'one hand feeds the other'. Have to reduce the inflammation then, it will help the hypertension.
@Parker_World_Tv
2 жыл бұрын
@@thejdocrealminute4648 Thank you doctor. I'm already on diamox and topiramate to keep my spinal fluid pressure down and I'm having to inject myself with aimovig once a month for the excruciating migraines that I get beside of my right eye. But I still have those other symptoms of brain inflammation like brain fog, confusion, forgetfulness and so on.
@thejdocrealminute4648
2 жыл бұрын
@@Parker_World_Tv www.drugs.com/drug-interactions/diamox-with-topamax-86-3180-2216-1469.html have you talked with your Primary Doctor about this?
@Parker_World_Tv
2 жыл бұрын
@@thejdocrealminute4648 Oh my goodness. I just read this and I'm shocked. I'm so glad that you shared this with me doctor. Is there anything that you suggest that I do besides contacting my brain specialist?
@glenngsorge2430
3 жыл бұрын
Magnesium take magnesium
@ToffiTube
3 жыл бұрын
How much a day
@MishMacky
2 жыл бұрын
@@ToffiTube take Magnesium Glycinate 600mg each night
@paullennon8586
Жыл бұрын
@@MishMacky works.?
@tamirescosta6557
2 жыл бұрын
Hey Doc, my husband has been fighting Lyme and Bartonella for 5 years now. He has tried nearly everything: supplements, antibiotics, dilsufram, IVIG, and will start on LDI. He is currently experiencing extreme brain inflammation and it is devastating to see him unable to do anything and suffer this much. Do you have any tips on new treatments, or how to deal with the brain inflammation? Any help is very much appreciated!
@thejdocrealminute4648
2 жыл бұрын
Yes--- find a good Doctor who 'Specializes in Treating Lyme Disease'. There are many out there. I would recommend starting there.
@explore_with_sagan9596
2 жыл бұрын
I take coq10 for symptomatic relief, it helps a lot, without it I can't talk or walk. My neuro gave me.
@Lotus-Subliminals-Shorts
Жыл бұрын
@@explore_with_sagan9596 May I ask exactly what you're taking it for? I tried it about 2 years ago .. but have a negative reaction to most supplements. Still .. would be willing to try it again .. need a carer to do most things. 😐
@lulumoon6942
10 ай бұрын
I AM NOT A DOCTOR. But I personally had success with Ivermectin (SLOWLY!), a F.I.R. Bio Mat type device daily, and used Dr Buhner's Protocol. All takes lots of research but he is in a hole and needs your help. I've had 3 unrelated brain surgeries and unbelievable pain, and nothing has been as bad as Chronic Lyme WAS!!! Best to you both. 🙏
@lulumoon6942
10 ай бұрын
@@Lotus-Subliminals-Shortshave heard SOME people who react this way need chelation or at least slow cleaning with good internal clay, charcoal, anti-parasites 1st. DO YOUR RESEARCH FIRST ESPECIALLY WITH MEDS
@jake-in_yt80
2 жыл бұрын
I have a headache around my right temple to my ear. Then my ear tingles and is itchy in right ear. Ive had 2 years almost everyday headaches. I went to er and got a scan on my head but doctor didnt see anything. Im very frustrated i dont know what is going on
@thejdocrealminute4648
2 жыл бұрын
Have you seen a Chiropractor about this? A chiropractor may be able to help. Did you get an MRI?
@jake-in_yt80
2 жыл бұрын
@@thejdocrealminute4648 i have a very stiff back of neck it is hard like a rock. I had a Mri but it doesn't show any problems. I dont know how to loose the neck muscles by the lower back of my head. Im not sure if it has to do with neck muscles have you had patients similar to me? Any advice i would appreciate. Thanks for your time
@thejdocrealminute4648
2 жыл бұрын
@@jake-in_yt80 Have you seen a Chiropractic Physician? Nutritionist? Acupuncturist?
@sk-ud6kf
4 жыл бұрын
Hello dr. can you please do video about foods and supplements for helping with tinnitus, and is its cause due to brain inflammation Thanks
@thejdocrealminute4648
4 жыл бұрын
Do you have tinnitus? There are multiple causes of tinnitus.
@thejdocrealminute4648
4 жыл бұрын
@@sk-ud6kf What did the ENT doctor say?
@sk-ud6kf
4 жыл бұрын
@@thejdocrealminute4648 he said right eustachian tube dysfunction with grade lll tinnitus, tried nasal douching,steam inhalations,nasal pump. from march started using the ear poppper to see if this can help
@thejdocrealminute4648
4 жыл бұрын
@@sk-ud6kf How is it working?
@sk-ud6kf
4 жыл бұрын
@@thejdocrealminute4648 still get clicking sounds in the ears when yawning. When using the ear popper it feels like something in the right ear gets pushed to the back with the pressure the right ear does feel deaf for a minute or so but the hearing returns to normal, also my hearing tests show my hearing is good. Not too sure what effect it is having as the tinnitus is still there.
@Lotus-Subliminals-Shorts
Жыл бұрын
Hi Doc! Completely at my wits end. React to nearly all supplements and foods. Even if something helps, within a day or so it's ineffective. It's like my body tries to fight it off or something. No sugar or grains in diet. Me/Cfs for 40 years. Stage 3 liver cirrhosis and congestive heart failure (no doubt due to past diet - as I was too weak to cook or chop up Real Food) so lived purely on junk. Heart meds made me virtually unable to function at all .. gave them the flick .. situation improved. No medical help except painkillers for migraine. Recently a report came out regarding "too much glutamine" in the brains of CFS patients. Apparently an amazing supplement helped with this - but the cost is way beyond my reach, considering high doses are apparently needed. Sleep has been virtually non existent most of my life due to stress, PTSD etc .. Bedridden except for some light walking around the house - which then exacerbates the symptoms. Low vision and inability to focus for long. In the meantime when possible, I practise relaxation/meditation lying in bed - and into healing and self-growth. Has definitely helped with depression. Any final words on what could possibly benefit yours truly here? How to turn off "stress hormone?" Sorry to have talked your ear off! 😅 Edit: Oh yeah .. on anti-inflammatory diet. Less pain but no improvement beyond that. Thanks.
@thejdocrealminute4648
Жыл бұрын
Please visit my web page: www.totalwellnessdupage.com and schedule an appointment. Be more than happy to answer your question.
@shaun2222
Жыл бұрын
High dose benfotiamine (b1) , taurine, glycine, l theanine, magnesium glycinate, NAC, CBD, and black seed oil. and do a carnivore diet. It will change your life. I had hepatic encephalopathy from hepatitis, this regimen fixed it.
@web-jd2jp
8 ай бұрын
I am no expert. But maybe look into the liver cirrhosis leading to high ammonia level, causing encephalopathy. There are studies suggesting some amino acids may help. I forget which amino acids there are several researched with mixed results. Look into the research and try some at high doses. Also niacin B3 at high dose theorized to reduce ammonia. And there is stuff to do to help the liver. NAC. High protein. Low carb. Will increase blood filtering ability of the liver.
@web-jd2jp
8 ай бұрын
Be aware that even if you don't feel very depressed, some variant of biologic process of depression could be co-occuring
@719cmk
27 күн бұрын
What supplement is supposed to help with the "too much glutamine" issue? Trying to find this study.
@doriannakristensen6510
2 жыл бұрын
Can any of those supplements interact with Ambien, Trazadone or Risperidone?
@doriannakristensen6510
2 жыл бұрын
I got Insomnia (literally unable to go to bed for days unless I am drugged) and I am waiting for a Neuro and in the meantime trying to see if I can solve this issue naturally while also taking and tapering the medicine.
@thejdocrealminute4648
2 жыл бұрын
No. they don't. You have to taper off the medications.
@latishaharris834
2 жыл бұрын
@@thejdocrealminute4648 I was on Cymbalta, remeron and Klonopin for fibromyalgia and they didn't taper me. I've suffered this inflammation 18 months what can I do , I eat clean and do feel better physically but the brain stuff is so bad I've never had depression or anxiety now I do is so bad. No meds I'm taking only vitamins
@thejdocrealminute4648
2 жыл бұрын
@@latishaharris834 You have to taper off the medications.
@ChrisGroggyCreaser
2 жыл бұрын
I Have BRAIN FOG/SHORT-TERM MEMOY LOSS & Cognative Thininking Problems,Since 1987!!... :( *Which peptide injections are Best for me - to get improvements??... :)
@thejdocrealminute4648
2 жыл бұрын
I am not familiar with the SARMS --- check out their web page for that answer.
@SuarezX
4 жыл бұрын
I have anisocoria (right eyes) after having aura migraine 2x time with headache right side
@thejdocrealminute4648
4 жыл бұрын
Sorry to hear that. Hopefully, you are going to share your success story soon.
@nitin_s972
2 жыл бұрын
Hey doc, my wife was suffering through a severe headache sir, and today after all the recommended scanning process. We came to know that a nerve in her left part of a brain is swollen, and the doctor told us that if she takes any kind of over-mental stress, or any kind of emotions which affects or pressurise her brain. Then the swollen nerve may burst and it may leads to immediate death. The Doctor told her to avoid all the mental stress, and gave her some pills which will help her in keeping her mind in normal state. And she told that it was not a genetic disease or by birth disease. It occurred recently..... So is there is any way to completely reduce the swollen thing. And take her to her normal state as she was.????? Please help us
@thejdocrealminute4648
2 жыл бұрын
I would recommend seeing another specialist for further evaluation. I cannot give an honest opinion unless I see more testing and physically have her in my office. Question -- did She get the 'jabber' for C&(V*D?
@lulumoon6942
10 ай бұрын
@@thejdocrealminute4648Much respect Doc for daring to voice the 🐘 in the room! 👍
@WendyJones-zx7is
7 ай бұрын
Omega 3s flax seeds turmeric ginger all reduce inflammation of the brain , I think that doctor was talking rubbish and scaring her ,But let's face it the bug Pharma mafia drug cartel make a lot of dollar with the help of these type of doctors ,How the Eck does this charlatan expect your Wife to be stress free living in this WORLD
@jessicaward4939
2 жыл бұрын
Do you ever work w stroke patients??
@thejdocrealminute4648
2 жыл бұрын
Yes, I do.
@yehezbalem7474
2 жыл бұрын
Thank you for this video Dr., for how long can I take Ashwaganda? for two weeeks? one month? or three months?
@thejdocrealminute4648
2 жыл бұрын
Ashwagandha has most often been used by adults in doses up to 1000 mg daily, for up to 12 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition
@yehezbalem7474
2 жыл бұрын
@@thejdocrealminute4648 Thanks a lot Dr.!
@cofiking23
2 жыл бұрын
Dear doctor i believe i have brain inflamation due to overdose on ciprofloxacin ear drops i took about 15 drops total in the course of 15 days and now im rapidly declining mentally and feel burning in my brain. Its been 7 days after stopping the drug but still symproms keep getting worse. Will the decline stop eventually in your opinion? Any advice for me? Thanks
@thejdocrealminute4648
2 жыл бұрын
I would recommend going to your Doctor/ER/Immediate Care.....--burning in your brain....not good. Antibiotics can lead to disruption in brain function, that causes mental confusion accompanied by hallucinations and agitation.
@cofiking23
2 жыл бұрын
@@thejdocrealminute4648 me eeg is normal for now. Tomorrow I will do a neuro psychology test. Would you say that these symptoms can stabilize or do I have to come to terms that I created dementia in my 34 years because of 15 drops of cipro. thanks doctor, i know you are not a wizard but I could really use one now :D
@thejdocrealminute4648
2 жыл бұрын
@@cofiking23 Good question --- ask the Doctor's that question tomorrow.
@trace2116
2 жыл бұрын
Wonder if nuts can cause this. They give me a headache but I still eat them
@thejdocrealminute4648
2 жыл бұрын
sure --- Almonds, Pecans, and Walnuts --- very clean. Peanuts --dirty
@richardmurphy6244
Жыл бұрын
I have tinnitus in my brain 🧠. Do you think brain inflammation be the cause?
@thejdocrealminute4648
Жыл бұрын
Could be.
@GC-ti1vz
3 жыл бұрын
If sleep helps but we have insomnia how do we fix that please help!
@thejdocrealminute4648
3 жыл бұрын
I recommend doing your research on different techniques to help you sleep.
@GC-ti1vz
3 жыл бұрын
@@thejdocrealminute4648 this is the only way.. I’m am dealing with severe brain inflammation, I cannot sleep at night or nap. I am working with a functional doc to help me clear brain histamine and lower the inflammation... it’s just very hard. I am having dark times I pray it works
@scarlettwinters5642
3 жыл бұрын
@@GC-ti1vz is it working? If so what is helping?
@Ceej474
2 жыл бұрын
@@GC-ti1vz what’s the update? Did you find something that helps?
@michelefrench4090
2 жыл бұрын
Please help me, covid neuroinflammation, what do I do,
@thejdocrealminute4648
2 жыл бұрын
Did you get the 'jab'?
@michelefrench4090
2 жыл бұрын
@@thejdocrealminute4648 no
@thejdocrealminute4648
2 жыл бұрын
@@michelefrench4090 research supplements for the the symptoms you are having.
@peace-jk6pb
3 жыл бұрын
Sir iam also having inflammation in brain due to bang on wall. After vaccination it's more noticeable please say something..
@thejdocrealminute4648
3 жыл бұрын
I would recommend following the video. If it gets worse? I recommend seeing a specialist.
@peace-jk6pb
3 жыл бұрын
@@thejdocrealminute4648 sure sir...thank you sir ❤️
@blankblank4130
3 ай бұрын
Krill oil is a lot better then fish oil.
@coronnalewis8411
4 жыл бұрын
What if you do have a thyroid issue? My brother has an overactive thyroid. What should he take?
@thejdocrealminute4648
4 жыл бұрын
Has he been to an Endocrinologist?
@erikacsizmadia2863
Жыл бұрын
Why would I want to eat lean protein if I need fat????? I believe I need fatty meat. Fat is needed for the brain.
@thejdocrealminute4648
Жыл бұрын
I am referring to 'Organic Meats'. NOT the GMO's.
@okukumercy6338
2 жыл бұрын
My mother has been complaining of hotness of her barin over 6 years now and she doesn't even sleep anymore please doctor what can we do for her
@thejdocrealminute4648
2 жыл бұрын
Has she seen a specialist? First -- clean up the diet: 'Google' - 'Anti-Inflammatory Diet'. Go from there.
@l.bailey4791
4 жыл бұрын
Thanks Dr. I do have a question I have ADHD and I am 54 years old, I don't like taking my medicine but I am very very needing it to stay on task and follow through. As I have gotten older I feel more and more reluctant as it is quite the stimulant I tried drinking black coffee is there any other things I can be doing I appreciate you thank you kindly Laura
@thejdocrealminute4648
4 жыл бұрын
Always recommend cleaning up the diet. Sugar, Gluten, Wheat, Eggs, Soy ---common insults.
@enollydantas7800
4 жыл бұрын
TheJDocRealMinute eggs?
@danielwells6290
4 жыл бұрын
4:14 😆
@dossisen739
3 ай бұрын
Carnivore
@Mau365PP
Жыл бұрын
Can c9vid cause this?
@thejdocrealminute4648
Жыл бұрын
Bingo!!!!
@Mau365PP
Жыл бұрын
@@thejdocrealminute4648 how can this be treated? 😓
@thejdocrealminute4648
Жыл бұрын
@@Mau365PP Did you watch the video?
@carolinekennedy4259
4 жыл бұрын
Ho hos lol
@johnathanabrams8434
8 ай бұрын
Con artist
@thejdocrealminute4648
7 ай бұрын
Why would you say that?
@johnathanabrams8434
7 ай бұрын
@@thejdocrealminute4648people c with chronic pain, chronic fatigue syndrome need so much glucose for the brain to properly function it's criminal for this person in the video to give out iatrogenic information like this
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