An interview with Megan Lyons, Double Board Certified Clinical and Holistic Nutritionist, and Dr. Carolyn Williams, PhD, RD, a leading culinary nutrition expert who’s developed a knack for breaking down complex science into quick, reader-friendly tips. The author of two cookbooks, Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (Tiller Press, June 2019) and Meals That Heal - One Pot (The Experiment, September 2022), Carolyn is a sought-after speaker on anti-inflammatory eating and managing chronic inflammation through lifestyle.
Links mentioned during this episode:
Join Revitalize: www.thelyonssh...
Meals That Heal One-Pot (Dr. Carolyn's latest book): amzn.to/3A1zyhX
Meals that Heal 30 Minutes or Less (Dr. Carolyn's previous book): amzn.to/3OVtgVc
Dr. Carolyn Williams' website: www.carolynwil...
This is a clip from the Wellness Your Way podcast, and the full episode of the podcast is available here: podcasts.apple...
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KZitem Video URL: • How to Reduce Inflamma...
Video hashtags: #WellnessRevolution #Nutrition #Inflammation #HealthJourney #PodcastInterview #DrCarolynWilliams #WellnessYourWay
Негізгі бет How to Reduce Inflammation through Food with Dr. Carolyn Williams
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