Please don't stop posting. This is exactly what I need.
@HappyBaby-vn9qi
3 ай бұрын
Exactly
@dna95
Ай бұрын
These Posts are fantastic. I have an 11 and 10 year old nephews I am trying to teach to swim. This is perfect thank you.
@bunglebob
4 ай бұрын
Freestyle is objectively the easiest stroke, but it’s the hardest for me because of the breathing. Don’t know why, but I keep on messing up during free
@billybob17441
4 ай бұрын
I swim a lot of freestyle try swimming any distance slower but focus on breathing every 3 strokes, ur head should alternate sides when u breath
@bunglebob
4 ай бұрын
@@billybob17441 I do try that, and the first 25 feel great, but after the flip turn, I’m constantly out of breath so I resort to breathing every 2 strokes which isn’t optimal, but I feel like I’m gonna drown if I don’t
@rock-_-10
3 ай бұрын
As someone who can swim a 25 with one breath or less, it’s honestly just training breath control. Being in control really helps. Try to relax and keep the amount of air ur blowing out consistent. You got this!
@SM-bf3gd
3 ай бұрын
Informative, thanks 👍🏻😊
@gaspardbaudelet7823
2 ай бұрын
😊 pp m'llloo0 0
@MegaItsBrandon
Ай бұрын
You give the best informations with so shorts videos, that’s perfect keep on posting please !
@joeekaps5840
4 ай бұрын
I need to learn to breathe on both sides when doing freestyle
@ETamJP
4 ай бұрын
In freestyle, you are supposed to only breathe from one side. Whichever side is more comfortable for you is fine.
@joeekaps5840
4 ай бұрын
@@ETamJP I thought it's good to be able to breathe on both sides for better coordination and efficiency
@ETamJP
4 ай бұрын
@@joeekaps5840 My bad. I got too generalized. I talked with my swimming instructor earlier and asked him this question. He said that he only taught us to take a breath from one side since we were doing even strokes when taking a breath. So for every 2, 4 or 6 strokes, I turn my head, and that is in the same direction each time. For an odd number, you would then alternate sides.
@millafin9469
4 ай бұрын
@@ETamJP You are supposed to breath most comfortably for yourself and your expected workout. To learn both side gives you more accesibility to get air as you need it. I suggest to use your pillow just before evening bedtime to lie on stomach and start to stretch your head to the left. At first you will probably flip out of the new head position. After awhile that physical stretch will become natural and then so will swimming / breathing to the left (or other side) breathing every 3.
@sodaresoda
3 ай бұрын
Why? Bilateral breathing can be useful in complex OW conditions, but 99% of the time I breath on the same side and it's totally fine (I do tri). Just my opinion.
@ryemo5204
Күн бұрын
This is really helpful. THANKS MUCH 🥰❤️
@Pokegizmo89
2 ай бұрын
POV: Him:Don’t hold your breath Me:💀
@LauraTellez
25 күн бұрын
😂
@zekofree843
2 ай бұрын
Very insightful, thank you
@surjitkalair8371
27 күн бұрын
Thank you Coach 👍
@bandarukusaikumar3423
Ай бұрын
Very useful information
@commonsensecorner7275
4 күн бұрын
Ironically, I just finished my last swim lesson today, very helpful Sir! Another coincidence, not that I’ve been able to do it yet, but the humming reminded me of the movie Wakanda Forever. 😃
@Yosamedy
18 күн бұрын
Needed this advice thank u🫶🏼
@Aprubila
15 күн бұрын
do you exhale with your mouth or your nose??
@sandraremolina8319
2 ай бұрын
Thank you!
@coloradoretreats
Ай бұрын
When you say "you will blow up your lungs" are you saying they will explode? Or collapse? 😢
@raffaellac1014
3 ай бұрын
Bravissimi, mi state dando tutte le dritte per migliorare il nuoto. Grazie mille ❤
@darleenfong7848
2 ай бұрын
Great tips! I wonder how ppl do it when you see them swimming a whole length without breathing or free divers who hold their breath for a long time. The carbon dioxide will build up?
@thetwintubers
Ай бұрын
Thanks ur da best
@JoelAkbar-r2g
Ай бұрын
Do you exhale in the water using mouth or your noose??
@lynnv5004
24 күн бұрын
Noses. And do it slowly
@przemysawkorzec5037
4 ай бұрын
Is it okay to breath only on one side? Any tips how to learn to keep the good position breathing on the side I'm not used to? (left side)
@ETamJP
4 ай бұрын
It’s fine to just breathe only on one side. In the last part of the video, it sort of looks like the swimmer is breathing from both sides, but if you take a closer look, he is breathing from his left side only. Otherwise, he is just looking down.
@Groot_G
3 ай бұрын
I hum when I exhale - for the full duration under the water.
@dragostomacinschi9605
4 ай бұрын
Thanks for advice.❤
@jesetrub
3 ай бұрын
Thanks dude
@frankoliver2626
3 ай бұрын
Thank you 🙏
@chidvilasgana4143
4 ай бұрын
Thank you so much Dear❤❤
@JoelPachuau
21 күн бұрын
Thank you Ive been swimming for 6 minths and this is exactly the problem i faced
@Mayaanddrew
3 ай бұрын
Tysm I am going to swimming at 8:00 PM this is really helpful while helping me swim,again Tysm.
@jorgesantillan6511
4 ай бұрын
Gracias por el consejo profesor
@thevedicwayquotesteachings14
3 ай бұрын
I have much more endurance if I breath out all the air under wather
@eLiBiiLV
2 ай бұрын
i always get water up nose when i turn to breathe and then i choke and have to stop >,,
@abdulkabirakande2392
4 ай бұрын
Thanks
@taxol2
4 ай бұрын
Yes coach!
@basictalent1
25 күн бұрын
My swimming coach taught me otherwise to exhale everything while dunked and lift to take air to avoid carbon formation with the remaining 50% of air inside
@eren1707
4 ай бұрын
I literally can’t breath when swimming 😂 doesn’t help that my pool is busy asf so I feel like I’m cramped in trying to not get in the way of good swimmers
@Տkittles
2 ай бұрын
fr
@waleedwaheed1719
Ай бұрын
Those good swimmers were just like you in the beginning, try befriending a few, so not only they help you out but also make your swimming experience fun and interesting.
@AliAkbarSoltani-eb4up
2 ай бұрын
❤❤❤
@marthapachecosalgado5805
3 ай бұрын
Good!
@Shinning_Ella
4 ай бұрын
Seems useful
@lyndon51
3 ай бұрын
Breathe in through nose or mouth? or both?
@lynnv5004
24 күн бұрын
Breath in your mouth and breath out from your noses
@PackOfWolves
Ай бұрын
I always get water in my ears when I turn my head to breathe - so I never do it anymore 😢
@russellwaters2659
4 күн бұрын
Same problem for me. Get earplugs. They will sold the problem immediately and most swimmers use them so you won’t look weird
@festekiz
3 ай бұрын
👏👏
@linchelsea328
Ай бұрын
I got free water in my nose 😂😂😂
@Zenned-Out
3 ай бұрын
Gracias
@sabinsapkota5953
4 ай бұрын
Breathe out throught nose or mouth ?
@yoursource5427
4 ай бұрын
Nose
@hollo7104
4 ай бұрын
Dude is trolling....
@lynnv5004
24 күн бұрын
Breath in your mouth and breath out your noses
@2805robin
Ай бұрын
Love you
@Pickles-g3
Ай бұрын
Were dying with tut.
@gmoore326
3 ай бұрын
I need to create those pockets of air when you turn your head to the side
@Pedreone
4 ай бұрын
I was using my voice by intuition. But then I was afraid it was sounding too much like moaning out of exhaustion and I was wondering if other people could hear it :D.
@Rhutchy
4 ай бұрын
Lol😂 just make my day. On the real am learning to swim and am slowly putting all I have learned together, especially my breathing
@julian8442
2 ай бұрын
How do you breath down when l breath it gets in my eyes and goes up my nose and it bothers me so much
@moumaneyounes3334
3 ай бұрын
We need a minecraft breathing potion
@NarinderPal-s3v
3 ай бұрын
He looks like doctor zhivago
@AmethystNoir-Official
Ай бұрын
This is like going to the toilet only to piss halfway.
@DwayneDibbley
2 ай бұрын
are you Lalo Salamanca lol
@Ashhh..boop.beep29
2 ай бұрын
I don’t breathe when swimming but my lungs don’t blow up, is it because I don’t empty my lungs?
@scantlamp34
Ай бұрын
Bro my ears.. Water in em ears...
@saforix2986
2 ай бұрын
How doing noice when your exhaling that impossible
@bulshokades
4 ай бұрын
A man with a mustache wow
@willaimhl814
4 ай бұрын
I would encourage breath every two for 100 or more but for a fifty sprint breath every 4
@mugurelbudara4028
3 ай бұрын
ok but practically i didn't understand much from this
@Samarpanrai94
3 ай бұрын
I can hear some Dutch accent
@werngreen4299
2 ай бұрын
Please put your head higher in the water, don’t look down like that. It ain’t good!
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