1.Warm up
2.睛明jingming acupoint (clear eyes)
3.丝竹空zizhukong acupoint (silk bamboo hole)
4.四白sibai acupoint (four brights)
5.太阳taiyang acupoint (sunshine)
Негізгі бет How to relax your eyes|5 min self-massage tutorial
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1.Warm up
2.睛明jingming acupoint (clear eyes)
3.丝竹空zizhukong acupoint (silk bamboo hole)
4.四白sibai acupoint (four brights)
5.太阳taiyang acupoint (sunshine)
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