Do you want to know 4 new exercises to eliminate sciatica pain? This exercise routine or tutorial can be done daily at home and without help, remember the rule of no pain, these exercises cannot increase your pain, they have to feel good
Become a member of this channel to enjoy benefits:
cutt.ly/1ZnLgPr
Subscribe to the Fisiolution channel: bit.ly/Fisiolut...
Virtual reality environment application provided by www.3dorganon.com
In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and wellness. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more.
For any questions and more information, visit our website: fisiolution.com/
Online physiotherapy session and telerehabilitation: cutt.ly/RfcHP3L
Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: cutt.ly/1ZnLgPr
#ExercisesSciatica #nerviociatico #Fisiolution
Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: cutt.ly/eR1tNWU
Follow us on our social networks:
TiktoK: / fisiolution
Facebook: www.facebook.c...
Instagram: www.instagram....
Twitter: / fisiolution
Until healing and beyond!
00::00 intro
0:25 What is the sciatic nerve
0:50 symptoms of sciatica
1:27 cause sciatica
2:13 1st exercise for sciatica
4:44 2nd exercise for the sciatic nerve neurodynamics
6:42 3rd spinal mobilization
8:30 lumbar spine decompression
10:28 general recommendation
Негізгі бет How to REMEDY SCIATICA with 4 new EXERCISES 🤩 Fisiolution
No video
Пікірлер: 115