Every topic covered with full of scientific reasons no bullshit, Best programs with clean diet, Damn professional in what he do.. Respect and big thank you for every single video and the knowledge u spread around the world. Thanks for everything sir..
@TSeriesHealthandFitness
8 жыл бұрын
❤️🙏🏼
@DigitalSaty
8 жыл бұрын
+Health And Fitness he's best at what he does,kudos mann.
@hardikmeena5712
7 жыл бұрын
Health And Fitness you are so good bhai
@usmanhassan-ps9kp
6 жыл бұрын
Bhai mene diet li magar meri body grow nhi Kari face mota ho gya plzzz comment me btaiye bhai
@surajbarma8596
3 жыл бұрын
@@TSeriesHealthandFitnessface pe sharp jawline kaise banye please batye
@vipulsingh9875
4 жыл бұрын
Ye bc dislike krne wale yeh soch k aaye honge ki 5 minutes wala koi nuska sunne ko milega😂
@animalslover151
4 жыл бұрын
Wo bhosadi wale apne apko haqeem samjhte honge. Hahahahah
@AnandKumar-nm7bh
4 жыл бұрын
Yes
@rishav0880
3 жыл бұрын
😂😂
@blinkformoment3080
8 жыл бұрын
Helloo guru sir i m prashant frm up i m working with up police ,, main aapko pichle 2 mahine se follow kr rha hu or main 2 april ko 106 kg ka tha or ab 92 mujhe bahut achche result mil rhe hai or sabhi ke liye ek raat mai kuch nhi hota guys bahut mhnat lagti hai..... Mhnat kro face apne aap ptla ho jayega... Lekin tym lagta hai
@rahulswami6304
8 жыл бұрын
nice tip bro
@rahulswami6304
8 жыл бұрын
nice tip bro
@TSeriesHealthandFitness
8 жыл бұрын
Awesome 👌🏼
@blinkformoment3080
8 жыл бұрын
Thanxx guru sir
@TheFarhanroxy
8 жыл бұрын
hi bro can you tell me which plan of Guru mann sir we can follow to lose weight
@UniqueLearningCentre
5 жыл бұрын
Guruman look like vidhut jamal actor 😚😚
@nawnitsen7771
7 жыл бұрын
what I like most in ur channel other than watevr u say is that u speak in Hindi.... jai hind
@shahkamal9130
6 жыл бұрын
Nawnit Sen bhai tu khud english bol kr uski tareef kr rha h😂
@huzaiflone9163
6 жыл бұрын
+Shah Kamal bhai usne last me jai hind hindi me bola
@shubhanshubagra5276
6 жыл бұрын
Nawnit Sen bhai likes Ke lia kuch bhe chutiyapa bole ga kya
@areez119
3 жыл бұрын
Still valueable after 5 yrs!!!🌟🌟
@saddammd
8 жыл бұрын
You are better than tarun gill
@mejustsunny
8 жыл бұрын
he is new on youtube thats why i guess
@SachinSharma-ic7ys
8 жыл бұрын
+azeem saghar yes. tarun gill spreads negativity
@jatinbharadwaj3995
8 жыл бұрын
There is no comparison with Guru Mann in any field. - Guru Mann has 2 university degrees in Exercise and sports science and Biology from California - 8 Fitness certification - 19 years experience - Best Physique - Around 8 complete fitness programs on his channel - No Negativity - Humble Seriously I have watched everyone's video on KZitem but Guru Mann is different (NO DAMMN COMPARISON)!!! Hats off whatever he is doing from US for our Indian community!
@jatinbharadwaj3995
8 жыл бұрын
+Sachin Sharma yes that dude is full of negative
@jatinbharadwaj3995
8 жыл бұрын
+azeem saghar yes u r right
@bhavinpancholi3488
2 жыл бұрын
One of the best fitness Channel hai . I am following guru sir , I don't know many years before . Today my body is Awesome 👌.
@bboyvishal
7 жыл бұрын
Vidyut Jamwal look alike found !!! :D
@trueindian975
7 ай бұрын
voice also❤
@rawzonegaming
6 жыл бұрын
Yes sir ....your fatloss program has really helped me...as I shredded 14 kgs and looking to maintain it properly for now and after too. And yes face fat has been reduced with the body fat.
@doreinpaulemmanuel3614
7 жыл бұрын
So I see you are from the bay area too. Let's meet up sometime bro. I love people from Punjab cause they talk straight outta the heart. I am from san jose. Let me know if you can give me an appointment to better my health. Peace and Happy New Year Guru Mann
@shaileshkamble1102
7 жыл бұрын
Dorein Paul Emmanuel
@laxmidharpanda4255
5 жыл бұрын
Sir many youtubers are misleading but your's advice are not like others
@everythingforfun739
7 жыл бұрын
All these things are good to do. But we should do legs exercise and heavy lifting to increase testosterone . you will get a good quality hairs . And this will also help you to get a muscular body . That's science bro 😎
@jsteelman1000
8 жыл бұрын
Hello,please speak in english , can't understand what your saying, how about getting rid of facial fat ? I didn't hear anything about that .
@ThePatricjones
8 жыл бұрын
well, he essentially said that its not possible to reduce JUST face fat. One needs to pay attention on nutrition and workout to reduce overall fat which will reflect on face too. And that the results will be slow and one should be regular in workouts and 'eating clean'.
@ValCronin
8 жыл бұрын
Kind of defeats the purpose of the video to say that. What about those who have nearly 0 body fat but still chubby cheeks? That is who needs to lose face fat, and this advice does NOT help them -.- Thank you though Prateek, I could not follow the video myself.
@rishabhsaxena2575
8 жыл бұрын
then there is no need to listen bro if u don't understand hindi..There is a majority of people who knows hindi only..so this video is for those people. .
@techstar3784
6 жыл бұрын
He is an Indian only speaks hindi no eng
@thechinmoydeka
6 жыл бұрын
Val Cronin Well u can surely check some english videos on You-Tube...
@aakashkhatri7632
7 жыл бұрын
Sir, i have been inspired by you from last 6 months, thanks for giving us that much of knowledge, i want to make my career in nutrition expert, just like you, i am in 12, and i am from India, plss tell my what courses should i go for, i want to become like you, plss help, thanku
@sumankr6882
6 жыл бұрын
u are very real and perfect kas mai pahle dekha hota
@karanathawale2623
7 жыл бұрын
hello sir, i m following ur fitness tips & diet plans from last 3 months and its all effects on my body.so thank u so much. But i hv to know that how to reduce the double chin?
@dannykrinkle4726
7 жыл бұрын
If you speak English and can't understand what he's saying, just hit the CC button. You're welcome.
@amitnirala2652
7 жыл бұрын
I have subscribed it. And it's really an useful video. Thanks for the video.
@sanketkharate4648
7 жыл бұрын
sir please make video on how to rid of pimples of teenagers........ ur programs are awesome sir i love it
@NeelamSingh-td1gc
6 жыл бұрын
I m physically fit overall but have chubby cheeks...😔
@sanmac9621
7 жыл бұрын
Not fully agreed, doing uper body exercise helps lot to reduce face fate. I have experience.
@MohdArif-yo9cq
8 жыл бұрын
make a product review of Horlicks choclate flavour
@Beardandfitness
8 жыл бұрын
Bad sugar waste of money
@amolgamer9928
7 жыл бұрын
lol
@arghyadogra5995
6 жыл бұрын
I don't know why 1.8k disliked this video.Just bcoz what he said was damn true.
@Thenameiisvishal
7 жыл бұрын
i listen chwengum chawing is help of removing face fat is true???
@Lalitsingh-ge6js
7 жыл бұрын
which all workout I can do from home. I have few instruments and I can buy few more. so can you make a video for home workout body building and diet plan
@anuragsingh5915
7 жыл бұрын
mr Mann please tell us about how to get rid off dark circles i dont take any drugs,alcohol or smoke
@pagalpantipupun
7 жыл бұрын
My weight is 75 my height is 5.7 , i want to loose weight of 15 kgs . and need a good physic . please help me with daily diets for an week . i will follow that . please do consider my comment.Give me some gym types too
@amitsharma9889
7 жыл бұрын
Chew bubble gum everday starting from 30minutes for another 15dayz and then increase upto 90 minutes within 2months, continue doing it for 6months. One thing you guys need is to massaz ur face with a good face cream and enrich ur face skin with beauty oils which get reduced while exercising ur face. You may massaz ur face with layer of milk cream. (Malai) it wud make you luk 10years younger than ur actual age. . its just face that reflects you aged and not the body. Nmh:Shivai
@mr.prince7879
6 жыл бұрын
सर please Tailbone Pain के लिए कुछ exercise ya medicine बताईये।
@sumanponugoti7804
7 жыл бұрын
Started watching your videos. Your narration is clear and sensible. Good job bro....
@poojasanas6932
7 жыл бұрын
What is the ideal body fat% for women?
@HarmanPreetKaur-dk8oz
6 жыл бұрын
Love you sir,, it's our pleasure that you are sharing your knowledge with us
@skrajibul707
6 жыл бұрын
Hi . I'm 16 years old & my height 5'5" & weight 58 kg. Should I need to grow my weight??? please answer me...please...please. .
@alodipadebnath2704
5 жыл бұрын
Ekdom correct sir
@kuldeeplohano3856
5 жыл бұрын
No diet no exercise how should I do weight loss .
@sadanovicpiev971
7 жыл бұрын
What is opening music pls need name
@belogical5450
4 жыл бұрын
Blue eyes
@satshreesingh3853
3 жыл бұрын
Do you know what i liked the most? The truth.🙏Thankyou
@utkarshdubey1999
3 жыл бұрын
Maan gaye Guru🙏🙏😃😃👌👌
@arslansaho4138
7 жыл бұрын
thank u guru man. GAVE US RIGHT INFORMATION. ALLAH BLESS U
@abhishekpandey6147
4 жыл бұрын
You're right.
@obeyr8232
7 жыл бұрын
good info.. it's one modern day problem, fat deposition on face ..thanks.. We'll use ur tips to reduce it to right
@diliproy2758
4 жыл бұрын
Sir water lena chahiye ?? Please bathao
@toufiqreza5744
7 жыл бұрын
can you suggest me how to reduce chest fat ? at home.& with diet. pls help
@kausarshaikh2314
7 жыл бұрын
Hi guru Mann Sir, mere mousles bohot Jyda pain horaha hai...today is second day in gym...what i I need to do...should I continue or take a rest for 1-or 2 days...plz reply
@gajendraprajapat7953
5 жыл бұрын
you r having apple of knowledge
@LIFEHACKERSINDIA
8 жыл бұрын
sir how to remove dark spot on the face
@harjotsingh61
7 жыл бұрын
I AM AT 122 KG ...MY HEIGHT IS 5 FEET 11 INCH I AM TURNING 18 YEARS IN 3 months ....sirrr what can i do....please suggest me ........
@RitikaGanguly197
3 жыл бұрын
One year ago I was undergone a surgery on my right side wisdom tooth. After surgery my right side chick got swelling. Tooth pain was gone but the chick swelling is still there. What shall i do to get rid of my problem????
@himanshupandey1344
6 жыл бұрын
Where your fat loss program sir.. I cant find.. Please help anyone..
@Sai-t2r
7 жыл бұрын
very good and valuable news channel
@Amandeep-ic4se
4 жыл бұрын
Hlo sir .... mera c section se baby hua hai.....sir please koi exercise btaye....ar diet bhi....wait loss ar fat loss ke liye...mera baby 8 month ka hai... please sir i request you ....
@bosubhaiyya
7 жыл бұрын
Tarun Gill is a joker in front of you..
@rachitgupta6688
6 жыл бұрын
less knowledge and more show off# Tarun Gill
@mohamadamankhan2719
8 жыл бұрын
guru mann sir ..my left chest is smaller than right chest please give a programme for this ....
@sushantakashyap6089
7 жыл бұрын
ooo and by the way big fan of yours and highly appreciate you for your noble work
@chinnuz1234
8 жыл бұрын
please make vegetarian weight loss program
@SanjeevSingh-hv3ik
7 жыл бұрын
sir pls give us some suggestions to correct the knock knees problem..
@shaikjalal1274
7 жыл бұрын
hi sir .my question is 1st day of the gym .what workouts we were to do .in gym .plz tell me sir
@TheLastSpartan138
7 жыл бұрын
Came here hoping it would be in English, cause title's in English. Left cause it's Hindi and i don't know Hindi.
@jayantnanotkar4092
7 жыл бұрын
sir you are osum perfect teaching
@ALcatra.Z
7 жыл бұрын
How to sharpen the nose ?any tip...
@lohithkm6429
7 жыл бұрын
how to cure knee knocks ,tell some exercises
@komalkumawat7869
7 жыл бұрын
chnge ur hairstyle..u will look bettr den.
@kriishraul2033
7 жыл бұрын
Komal Kumawat
@vickyanup7575
7 жыл бұрын
Takla karde
@kumaragaikwad9163
7 жыл бұрын
Komal Kumawat any problem
@PrinceSingh-zg4dy
7 жыл бұрын
Komal Kumawat why so
@harshsharma2505
7 жыл бұрын
😂😂😂😂
@rajanpatil7286
4 жыл бұрын
Love u brw...Big fan💓💓💓💓💓😎
@gopeechandbaghel6049
7 жыл бұрын
sar mere pichke gaal cheek hai kese fulenge
@rajputfitness5469
7 жыл бұрын
gopee chand Baghel body fat increase kr
@RahulPatel-yh2pj
6 жыл бұрын
Jayda se jayda banana kha.... calories jayda lega to fat badhega
@lovepeace4632
6 жыл бұрын
Gizmo freak hahahaha best😂😂😂😂
@Vikram0singh0
6 жыл бұрын
Gizmo freak 😂
@rambaranyadav8178
6 жыл бұрын
wah Guru mann Awesome video
@alexc.7312
8 жыл бұрын
damn, not even captions can help me😂💀
@redbullgamershd9396
5 жыл бұрын
F**k yeah
@ParamjeetSingh-io5vy
7 жыл бұрын
very good knowledgeable.
@thakurshaktisingh83
7 жыл бұрын
sir please m workout toh nahi kar sakta to please koi dusra upai bataye kya breakfast aur dinner m kya Lena. chaiye aur sir m morning walk aur running karta hu per work out nahi kar payunga kyunki 12 hour duty h meri toh please mujhe health tips di jiye ki kya Khana pina chaiye fit hone ke liye
@kaurmandeep957
7 жыл бұрын
waste of time
@akashgavali1637
7 жыл бұрын
Kaur Mandeep Chutiya he fir tu
@GauravThakur-fy6fh
7 жыл бұрын
Kaur Mandeep bhund mra fer ithe kiu aai h
@kashishshorts
6 жыл бұрын
To mt dekh na
@gujindersekhon3983
6 жыл бұрын
And u r a waste of oxygen:)
@Hashambalalavlogs
7 жыл бұрын
hello jee ye low calories ka food konsa hai
@rishabrajsingh
7 жыл бұрын
sir thanks a lot but a problem is here sir how to get rid of lose skin , is that genetics or my fat problem
@rajeshsalian9460
6 жыл бұрын
sir eat solt and sugar effect for body
@sahilsingh3000
7 жыл бұрын
correct speech
@sports_shorts9039
7 жыл бұрын
Absolutely right
@sonukamle1350
7 жыл бұрын
sir about pimples and blackheads
@sammy22391
6 жыл бұрын
I saw many videos but these videos of urs are amazing thank you very much for this....
@abhinavkaushik8178
7 жыл бұрын
the more I follow you the more respect you gain in my eyes...best fitness channel
@gopanvkumar9296
7 жыл бұрын
Well said
@promobilegaming6012
6 жыл бұрын
I lost 5 kgs and my veins have started popping out but my face fat is not decreasing at all.. plz help
@nirmoymondal6509
7 жыл бұрын
sir kya sahu idea diya yaar, I ll follow it
@irshadshaikh4370
7 жыл бұрын
Thanks a lot Guru Mann this is the video I was looking for Thank You Great Job Hat's Off
@vijendrarathore7051
7 жыл бұрын
Hi Guru Mann....somewhere I heard that by chewing gums on daily basis..we can reduce our face fat gradually. is it correct ?
@Anil9ty9ne
7 жыл бұрын
yup ...that's right but u enters in a new problem it's called #cough .....
@vijendrarathore7051
7 жыл бұрын
so the only best option would be workout?
@evilshadows4898
7 жыл бұрын
hello sir .. sir aap mujhe bta sakte ho ki face fat gain kaise kare ???
@storyka4757
7 жыл бұрын
My name is adarsh My wait and age 32 year is 96kg and I started muscular 8 programe Any new idea for my fat loss please suggest me
@sanjeebpanda2724
4 жыл бұрын
sir plzz say the real fact of exercise to increase our height
@vikkymunna4586
7 жыл бұрын
does liquor & beer is cause of double chin ???
@enhancefitnessbysonusingh4767
5 жыл бұрын
You are right sir
@himanshuveerchand5111
7 жыл бұрын
hello ! muscular 8 is excellent workout schedule. but I want a full day veg meal schedule during muscular 8.
@thewinners4452
7 жыл бұрын
really nice guru
@GaganSingh-zw3hv
6 жыл бұрын
sir hip aur leg fat kaise km re excise btaye
@ikika264
7 жыл бұрын
salam from pakistan guru of guru's
@ami1157
7 жыл бұрын
Sir I hv just statrted running ND exercise before 4 days, because of Dat my legs joints ND belly area paining badly... Kindly suggest something to get rid of Dat body pain...
@AnujGupta-qp2xk
6 жыл бұрын
Sir I m vegiterion so please tell Me how many time I should take meal
@krushnamohite6001
7 жыл бұрын
thenks sar
@noorulhadisb
7 жыл бұрын
Hi my name z Noor ul hadi i am from Pakistan my age is 26+ but my weight is only 47 i am too much worried about my weight i want to add face fat help me thank you
@shyamsundersharma8007
8 жыл бұрын
hi I am rahul I have lost 7 kg wait before 3 months BT abi b mje lagta h ki face PR fat h AR sardi me weight km hta NH h to ab kya kru plz tell me
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