How to Reverse Heart Disease FAST! - I Took the Dr. Esselstyn Reverse Heart Disease Program!
On August 15, I had a stroke after having been on the KETO and then the Carnivore diets. Both of these diets were extremely high in animal products and saturated fats. Although after my stroke, I initially decided to remain on the carnivore diet, since that time I have studied the research extensively and made the personal decision to switch from the carnivore diet to a whole foods plant based diet.
In this video I share information about why I am making the change and also information about a heart disease reversal course Alan and I will be taking very soon.
If you have any opinions about this, or anything you’d like to add, I hope you’ll share the information in the comments section below the video. That way we can help each other! XXOO Beth
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💝 VIDEOS & BOOKS MENTIONED
Dr. Esselstyn’s Heart Disease Reversal Program tinyurl.com/2pcsb26d
Prevent and Reverse Heart Disease Book amzn.to/3H3MbLU
Prevent and Reverse Heart Disease Cookbook amzn.to/48FC1wJ
Forks Over Knives Documentary tinyurl.com/bdxawjvd
My Stroke (How to Recognize a Stroke) tinyurl.com/bdfbx3fh
Dr. Esselstyn Cured My Heart Disease tinyurl.com/mtck5fmj
Dean Ornish Interview About How To Reverse Heart Disease tinyurl.com/965zfpcf
STUDIES/INFO SHARED
Dr Esselstyn’s Course on Reversing Heart Disease tinyurl.com/2pcsb26d
1 in 4 People will Have a Second Stroke tinyurl.com/bdcrcc94
Dean Ornish Heart Disease Reversal Program Now Reimbursed by Medicare tinyurl.com/2p82c3sv
Ornish & Pritikin Heart Disease Reversal Programs Approved by Medicare (2010) tinyurl.com/2zja3tyj
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