The rollers are the original indoor cycling device. Despite the release of turbo trainers, cycle rollers remain popular as you needs skill, core stability, and, balance.
They can also be a bit intimidating to start off with. But, it's the same as riding a bike. Not just because you're riding a bike, but, because once you learn how to ride the rollers you're unlikely to forget.
In this video I learn you all skills you need to perfectly ride bike rollers!
Highlights :
00:00 - Intro
00:39 - Let's get started
01:18 - Getting ready
02:22 - How to mount and start
03:40 - The real thing!
04:40 - Must see skill exercises
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Hi! My name is Matteo Declercq!
I am a young Belgian cyclist who rides bike (cyclocross - road - mountainbike) in races and for fun.
I make videos about my cycling adventures and races. If you’re a cyclist like me, then this is DEFINITELY the place for YOU!
On this channel, I upload videos about topics such as my races, my training plans and cycling skill videos.
#CYCLING #CYCLOCROSS #CYCLIST
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