Whether it's an assault on your parkrun PB or getting your spikes on for a 5000m blast, who could be better to provide some words of wisdom than Jakob Ingebrigtsen?!
We met up with the pride of Norway at Berlin Track Club to get his top tips on running a faster 5k!
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Негізгі бет HOW TO RUN A FASTER 5K | With Jakob Ingebrigtsen
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