Ring of Fire's Jack Williams walks through how they ran a 3-man dominator (with Matt Gouchoe-Hanas and Sol Yanuck) against Doublewide to quickly work up the field for an easy score.
Train your team to run a smooth dominator by adding the Triangle Dominator Weave Exercise to your sessions - learn more by supporting us on Patreon and see in-drill training footage / 63372077
Check out more videos by Jack at his channel:
/ jackwilliams11 / IG: / jackwilliams149
For more drills to train quick disc movement and give-go/dribbling, see our website: hiveultimate.com/how-to-train...
Some takeaways:
1) Cut against your defenders momentum off the pull to earn separation.
2) When you're disconnected, give your teammates a chance to catch up and fall into a triangle shape.
3) Deform and reform the triangle by passing the disc and accelerating through the line between your teammates.
Thumbnail photo: Paul Rutherford - UltiPhotos.com
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