What is the orientation of your palm?
How are shoulder blades used?
What is the effect of the brake that suddenly accelerates the hand?
I explained in detail how to use the right arm, which I think is the most important, to hit a powerful spike.
*I try to explain it as scientifically as possible, but it also includes a lot of my personal opinions, so I hope you can refer to it as a theory, not as an absolute correct answer.
[Volleyball] How to jump higher in volleyball
• How to jump higher in ...
[Volleyball] How to Spike a Volleyball (Part 1/2)
• 【バレーボール】スパイクの科学〜スイング編(...
[Volleyball] how to generate topspin in volleyball.
• バレーボール初心者向け!ドライブ回転をかける...
The science of "relaxing". How can you relax and improve your performance?
• 【脱力の科学】サッカー、野球、ゴルフ、バレー...
* Subtitles may be wrong. Thank you kindly look forward for your understanding.
We plan to add subtitles to all past videos, but we have not been able to add subtitles to many videos yet. We apologize for the inconvenience.
Videos with subtitles are listed at the bottom.
Also, if there are any languages you would like us to add, let us know in the comments.
▼Index▼
0:00-Opening
0:22- Contents
0:47 ~ Is it wrong to "swing your right arm to the zero position"?
2:18~ What is the efficient use of the right arm?
3:22~ Why is it bad for your elbows to drop?
5:35~ What is the orientation of the palm?
6:44~ Importance of the scapula
11:58~ Accelerate with the effect of the brakes?
16:22 ~ Impact to follow-through
17:15~ Summary
▼List of videos with subtitles added▼
I plan to add subtitles to all videos eventually. Any additions will be posted in the post.
[Volleyball] How to jump higher in volleyball
• How to jump higher in ...
[Volleyball] How to Spike a Volleyball (Part 1/2)
• 【バレーボール】スパイクの科学〜スイング編(...
[Volleyball] How to Spike a Volleyball (Part 2/2)
• 【バレーボール】スパイクの科学〜スイング編(...
[Volleyball] how to generate topspin in volleyball.
• バレーボール初心者向け!ドライブ回転をかける...
[Volleyball] Explain 3 common mistakes in receiving!
• バレーボール・レシーブの基本〜よくある間違い...
[Volleyball] The most important thing to pass (bump) is dynamic vision!
• バレーボール・レシーブに最も必要な能力は○○...
[Volleyball] Explain how to make your steps faster!
• バレーボール・レシーブの1歩目を最速にする方...
[Volleyball] Scientifically explain important footwork for spike receiving (Dig)
• バレーボール・スパイクレシーブ、強打を拾うた...
The science of "relaxing". How can you relax and improve your performance?
• 【脱力の科学】サッカー、野球、ゴルフ、バレー...
▼Contact me▼
Official LINE@↓
lin.ee/uAQWhxC
e-mail↓
milcolores1028@gmail.com
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