Hi! ☀️😁✌️❤️
Figured I‘d drop you a quick line about a travel alternative I‘ve found for my total gym: I‘ll show you my resistance band exercise routine that you can do even while traveling.
Drop me a comment to let me know what you think and check out my page CoachIngo.net
Taking care of my body comes as the responsibility with my freedom to use it.
To move where and do what I wish
While respecting the freedom of others
Extending loving kindness
And setting impulses for the advancement of mankind.
I
Coach Ingo
f you need some support with your vision or goals, reach out to me for a free exploration session.
Greetings from Tenerife
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#coaching #coachingonline #coachinglife #coachinglifestyle #exercise #totalgym #chucknorris #coachingo #fitnesslifestyle
Негізгі бет How to stay in shape w 3-4 times per week 20 min exercise - total gym isometrics resistance
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