STAY MOTIVATED TO LOSE WEIGHT OVER 40 // This is about how to stay motivated to lose weight. I’m sharing ways to stay motivated to lose weight over 40 by using my acronym, W.R.A.P.
If you want to know how to stay motivated to lose weight and eat healthy, follow the tips I share in this video. They will continue to work when your willpower to lose weight doesn’t.
Weight loss motivation for women is a different bag of tricks to stick with and especially after we turn forty. If you are thinking, “I want to lose weight but I can't stay motivated,” these tips are for you! Staying motivated to lose weight doesn't have to be impossible.
This is a free coaching lesson on how to stay motivated to lose weight and workout! Enjoy!
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Disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding your health.
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