I’m grateful to not be lacking for motivation at the moment, but this is a great video and I’m sure I’ll be coming back to it.
@thicccboyztv
Жыл бұрын
The interesting thing about weight lifting is that it is both objective and extremely subjective at the same time- what I mean by this is if you were analyzing actual force production, or even just work in terms of how far a load was moved, the numbers would be very different. For instance, a tall lifter is literally moving the load further than a short lifter, and therefore is quantitatively generating more force, and also doing more quantifiable work. And yet people view putting a weight overhead as objectively equal. Whereas if you were measuring actual power output and distance of weight moved a tall lifters 100kg snatch is equal to a short lifters 140kg. In the realm of personal improvement this is irrelevant but I think it's interesting from a competition perspective.
@joe718gt4
Жыл бұрын
I basically treat weightlifting as a second job, especially as a masters class weightlifter. High priorities on sleep and nutrition at a cost of most of my social life. But I don't think I've ever been so motivated or focused in my life.
@jarrydcrossman
Жыл бұрын
I really needed this video Coming from a sprinter this is similar to where I’m at the major loss of motivation has me wanting to give up on my dream
@g_rub1950
Жыл бұрын
lol just run?
@awildstrongmonappears6770
Жыл бұрын
I’m at a crest in the various waves of my training, and I was just mentioning to someone today that I would much rather take a nap than go to the gym
@HannibalBarcaRTW
Жыл бұрын
Blue rom2s with the blue rogue t-shirt, that's a well thought out max day outfit.
@amuginho7535
Жыл бұрын
I think both in this video and in your "RELAX" video the theme is similiar and misses a crucial point: Community. If you are not a professional athlete and you are doing this for fun, the fun part of progression will end at some point. What keeps it still a lot fun is the people you do it with, which is something highly neurotic and perfectionistic type weightlifters need to learn. Crossfit's best side is also this community feeling, and having comrades in this journey. Still a great analysis, just wanted to add this point because everything is super, hyper individualistic these days...
@sakaue
Жыл бұрын
This is precisely why I am losing motivation. I began another sport for my high school recently and have seen that training doesn't have to be a lonely thing, but the unfortunate side effect of that is that I find it much harder to get myself to go to the gym. Why train alone for 2 hours bashing your head against a wall, only really seeing progress once every few months, when you can train a sport and not necessarily see progress but at the same time hang out with a bunch of friends for a couple of hours every day.
@ryanwong7062
Жыл бұрын
Thank you for such a timely video. 🙏
@cripwalklover8380
Жыл бұрын
I needed this so bad because I failed a PR today. Thank you so much for your videos. I think I feel a new wind coming on.
@Theo-ul8qm
3 ай бұрын
Just to add a small idea to the points made in this video - I feel like it's important to distinguish between what is motivation (and where it is useful), and what is a habit (and there it is useful). Motivation is great at getting you to work harder in the short-term, but if you rely on motivation to train you will never be consistent. What makes you good over years of training are good habits. Good habits make you able to train even when you have no motivation to do it. Yes, you won't be as hyped as when you are motivated, but you will still get the work done and it will support yout future efforts. In my view, good training habits are the foundation of good results, and motivation is a bonus which you should embrace when you find it, but not be dependent on.
@tariqo16
Жыл бұрын
It's not Fitz if you don't hear vehicle analogy
@paul.dudley
10 ай бұрын
Outstanding video
@Jo-oe3pi
Жыл бұрын
Great vid, love this channel.
@notkrillin
Жыл бұрын
Leaving a like for baby Fitz weightlifting
@ryansheppard99
Жыл бұрын
Nice 125 snatch!
@MrAidansheehan
Жыл бұрын
As usual very very good.👍 Regards Aido
@terrencebeers7105
Жыл бұрын
Good presentation.
@AnthonyGarcia-sy3yk
Жыл бұрын
That is the only problem I never have ,, I literally love to train , but I add more stuff on training besides regular olympic lift , I squeeze some bench press there our a few punching bag rounds , plus and a bit maniac if I can't get a perfect lift I won't leave the gym that day till i get it that keep me hungry ...
@SaidWLYT
Жыл бұрын
The injuries are the worse, elbows do not like me 😂
@DartAleks
Жыл бұрын
Chekhov - I trained there.
@MK-ev6ov
Жыл бұрын
But why a thumbnail of Lu in a video about quitting 😢
@TM-cb2te
Жыл бұрын
The journey is the destination, man. I feel that unless you're trying to become an olympic lifter, there's no point in olympic lifting big weights. Just get really good at a movement at a comfortable weight that's not too light, and just perfect it. Add a 5lb a month at most, but do add weight over time. Instead of trying to lift more weight, just try to move faster with the weights that you already do move.
@Jazzman555
Жыл бұрын
I’m motivated but I’m concussed 😢
@tommy2diamonds
Жыл бұрын
I'm always hungry.
@shogun1650
Жыл бұрын
Come on Daire, you know using straps is cheating 😂😂all jokes aside nice lift
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