How to stay positive in TB | Beat Tuberculosis mentally💪 | Pre XDR TB Warrior | Radhika Jagtap
Hey folks, I am back with another video, and this time it is about Tuberculosis. I am a Pre XDR TB patient and I am sharing how I stayed positive in TB. Tuberculosis diagnosis and treatment are indeed stressful and make us lose our mental sanity. I hope these tips help you to beat TB mentally.
PS: I AM NOT A DOCTOR OR MENTAL HEALTH PROFESSIONAL. EVERYTHING THAT I HAVE SHARED IN THIS VIDEO IS BASED ON MY PERSONAL EXPERIENCE AND WHAT HELPED ME. PLEASE CONSULT YOUR DOCTOR IF YOU ADAPT ANYTHING FROM THIS VIDEO.
Chapters
00:00 Introduction
02:16 How to deal with Stigma
03:20 How to deal with side effects of TB on skin
05:22 How to deal with weight loss in TB
07:30 Tips to be positive durring TB treatment
How to deal with dull\dark skin :
Recommended Skincare😀
1. Vitamin C
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- mamaearth.in/product/10-vitam...
-beminimalist.co/products/vita...
2. Hyaluronic Acid Serum
-beminimalist.co/products/2-hy...
-thedermaco.com/product/5-hyal...
-www.simpleskincare.in/product...
Guided Meditation Links❤
1. Healing Guided Meditation
• SEND HEALING Energy To...
2. Higher Self Guided Meditation
• 20 Minute Guided Morni...
3. Ishaakkriyaa
• Isha Kriya: A Guided M...
Health Affirmaation Manifestations🙏
1. I am healing my body with each deep breath.
2. My body is healthy and strong.
3. My body is powerful and knows how to heal itself.
4. My positive thoughts and actions renew my health and body.
5. I deserve to feel healthy and vibrant.
6. It feels good to take care of myself.
7. I am worthy of good health.
Motivational Content😍
1. • What doesn't kill you,...
2. • Arunima Sinha: On top ...
Let's connect on Instagram: / _radhikajagtap
For business and PR, kindly drop an email t radhika121198@gmail.com
Setup
DSLR: Canon 50m with kit lens
Mic: Canon
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