How To Step and Punch Using A Box Drill. Tom Yankello of the @World Class Boxing Channel teaches you a box drill while throwing a jab and a one two punch. Tom instructs the exact footwork and punches to perform this box drill. Tom shows you how to synchronize your feet and your punches so they both land at the same time. In addition, you are taught how you should be turning your hips and how you should drop your butt so that you get the most power behind your punches. Tom then goes into why it is so important for you to have one eye on the shot. He then teaches you how to do the drill utilizing the one two punch. After teaching you about how to step and punch the one two, he shows you different ways on how to mix it up so that you can maximize working on all the fine details Tom taught you about in this video!
0:00 | Introduction
0:49 | Drawing a Box
1:11 | Greatness is in the details!
1:49 | Timing the Punch & Step
3:00 | Drop the Hips
5:39 | Art of the Footwork
7:58 | One Eye On the Shot
8:56 | 1-2 Box Drill
11:31 | Don’t Do This!
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